Difference between revisions of "Salads/fresh kale salad"

From Recipes
Jump to: navigation, search
(Created page with "Serves: 4-6 Active Time: 25 minutes Total Time: 25 minutes From: Mem's CSA =Ingredients= 1 bunch kale about 4 cups, well washed and stems removed and dried as much as possib...")
(No difference)

Revision as of 22:21, 23 February 2013

Serves: 4-6

Active Time: 25 minutes

Total Time: 25 minutes

From: Mem's CSA

Ingredients

1 bunch kale about 4 cups, well washed and stems removed and dried as much as possible

1/4 cup olive oil

Juice of 1 lemon

Kosher or coarse salt to taste

Freshly ground black pepper

1 Tbsp. honey or maple syrup

Directions

Step 1

Wash kale well and break up the kale leaves into small pieces, removing large stems into a salad bowl. (Small kids do a great job of this!!) Mix olive oil and juice of l lemon in a small bowl with 1/4 tsp coarse salt, honey or maple syrup and freshly ground black pepper. Pour over kale and mix well together with washed hands. Serves 4-6.

Add grated carrots, slivered almonds, chopped walnuts and dried cranberries for a variation and more color!!