Dinners/curried vegetable stew with clementine salsa
Serves: 6
Active Time: 1 hour 5 minutes
Total Time: 1 hour 30 minutes+
From: Fresh
Contents
Ingredients
clementine salsa
1 tablespoon grated clementine zest
8 clementines peeled and sectioned, each section cut into thirds
1/4 cup freshly squeezed clementine juice or orange juice
1 granny smith apple peeled and cored and cut into 1/2 inch dice.
1 jalapeno seeded and finely diced
1 clove garlic minced
1 punch scallions white and green parts finely sliced
2 teaspoons sugar
Vegetable stew ingredients
2 teaspoons olive oil
1 large onion diced
1 cup sliced mushrooms
2 tablespoons grated fresh ginger
2 cloves garlic minced
2 teaspoons garlam masala or curry powder
1/2 teaspoon freshly ground black pepper or to taste
2 tablespoons wasabi ginger mustard
1 28-ounce can diced tomatoes
2 large potatoes peeled and cut into 1/2 inch dice
1/2 head cauliflower cut into bit sized pieces
1 14-ounce can vegetable broth
1 cup green beans cut into one inch slices
1/2 16-ounce package frozen peas
1 teaspoon kosher salt or to taste
1/4 cup finally chopped cilantro
Directions
Step 1
Prepare salsa. In a medium bowl combine all ingredients. Mix well. Cover and chill. May be made up to a day in advance.
Step 2
Prepare stew. Heat oil in large stew pot over medium heat. Add onion and cook until soft. 3-4 minutes. Add mushrooms and cook until they start releasing their liquid about 5-6 minutes.
Step 3
Add ginger, garlic, garam masala, pepper, mustard and tomatoes. Still well to distribute spices. Cook for three minutes.
Step 4
Add potatoes and cauliflower and pour in broth. Bring to a boil over medium high heat. Then lower heat and simmer until potatoes are just barely tender, about 10 minutes.
Step 5
Add green beans and peas to pan and bring to a boil. Maintain a simmer over medium high heat. Cook for 5 more minutes until potatoes are tender when pierced with a knife. Stir in salt and cilantro and cook for 2 more minutes.
Step 6
Ladle stew into bowls. Top with a spoon full of clementine salsa.