Breakfasts/Honey Teff Pancakes
Makes: 12 pancakes
Active Time: 20 minutes
Total Time: 20 minutes
From: https://www.oatmealwithafork.com/honey-teff-pancakes/#wprm-recipe-container-21777
Contents
Ingredients
1 cup teff flour
¼ tsp sea salt
¾ tsp baking soda
1 cup buttermilk (see Notes)
2 eggs
1 Tbsp olive oil
2 Tbsp applesauce
2 tsp honey
½ tsp vanilla extract
Directions
Step 1
Mix the dry ingredients (flour, salt, baking soda) in a medium bowl.
Step 2
Mix the wet ingredients (buttermilk, eggs, oil, applesauce, honey, vanilla), in a smaller bowl. If any of your ingredients are cold, the honey may need an extra minute of whisking to incorporate.
Step 3
Begin heating a large non-stick skillet over medium heat.
Step 4
Pour the wet ingredients into the dry mix, whisking until smooth.
Step 5
Add some butter or oil to your skillet, and once it melts and spreads a bit, dollop the batter onto the hot skillet using a 1/4 cup measure for each pancake.
Step 6
Cook the pancakes until the perimeter begins to set and you see small bubbles form on the surface (1-2 minutes).
Step 7
Flip and cook the other side for another 15-30 seconds, or until springy to the touch.
Step 8
Repeat with remaining batter (recipe makes about 12 pancakes).
Notes
To make your own buttermilk, add one tablespoon of apple cider vinegar or lemon juice to a measuring cup. Add enough milk of your choice to equal one cup. Let sit a few minutes, then proceed with the recipe.
