Difference between revisions of "Dinners/pumpkin black bean soup"
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Latest revision as of 01:16, 2 February 2011
Serves: 5
Active Time: 30 minutes
Total Time: 1 hour 15 minutes
From: Home Made Simple brought to you by magic eraser
Ingredients
2 cans black beans drained and rinsed
1 can (14.5 ounces) diced tomatoes
1 can (16 ounces) pumpkin puree
1/2 cup red onion chopped
2 cloves garlic, minced
4 tbsp. olive oil
4 cups vegetable broth
1 tbsp. cumin
1 tsp. kosher salt
1 tsp. cinnamon
1 tsp. allspice
1/2 tsp. ground pepper
3 tbsp. balsamic vinegar
baked pumpkin seeds for garnish
Directions
Step 1
Place oil garlic, red onion and seasonings in large pot.
Step 2
Cook on low-medium heat until union and garlic brown.
Step 3
Puree the beans and tomatoes with 1/2 of the vegetable broth. Add pureed ingredients and rest of broth to your pot.
Step 4
Simmer uncovered until thick (40-45 minutes). Before serving stir in balsamic vinegar an garnish with pumpkin seeds.