Difference between revisions of "Snacks/fresh fruit and maple yogurt dip"
From Recipes
(Created page with "Makes: @1/2 cup Active Time: almost instant Total Time: almost instant From: Family Fun == Ingredients == 1/2 cup vanilla yogurt 1 1/2 tbsp. maple syrup 1/2 tsp. lemon juic...") |
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| − | + | Diet? tips add up! switching over to whole wheat is soehtming I will consider. Here are my lazy tips that worked for me (7lbs lost in 3 weeks): no sugar in coffee and only milk, cut out my morning bagel completely, lunch two fruits with drizzled yogourt or two devilled eggs or cheese sticks with avocodo, hot water with lemon every other day, throw away pizza and sandwich crusts, 3 nights a week eat salads loaded with vegs, when making a sandwich use one slice and cut in half. | |
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== Directions == | == Directions == | ||
Revision as of 01:48, 9 July 2015
Makes: @1/2 cup
Active Time: almost instant
Total Time: almost instant
From: Family Fun
Diet? tips add up! switching over to whole wheat is soehtming I will consider. Here are my lazy tips that worked for me (7lbs lost in 3 weeks): no sugar in coffee and only milk, cut out my morning bagel completely, lunch two fruits with drizzled yogourt or two devilled eggs or cheese sticks with avocodo, hot water with lemon every other day, throw away pizza and sandwich crusts, 3 nights a week eat salads loaded with vegs, when making a sandwich use one slice and cut in half.
Directions
Step 1
In a small bowl stir together yogurt, maple syrup, and lemon juice
Step 2
Cut the fruit and spear in on toothpicks to dip in the sauce.
