Difference between revisions of "Soups/Best Gluten-free Split Pea Soup"
(Created page with "Serves: 6 Active Time: 1 hour 15 minutes Total Time: 1 hour 15 minutes From: https://thecheekychickpea.com/vegetarian-split-pea-soup-vegan/ =Ingredients= 3 cups green spl...") |
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3 cups green split peas | 3 cups green split peas | ||
− | + | 5.5 cups water | |
1 tbsp oil, or so (opt), see instructions* | 1 tbsp oil, or so (opt), see instructions* | ||
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2 bay leaves | 2 bay leaves | ||
− | + | 4 cups vegetable broth | |
1 and 1/2 tsp salt | 1 and 1/2 tsp salt | ||
Line 41: | Line 41: | ||
1 and 1/2 tsp granulated garlic | 1 and 1/2 tsp granulated garlic | ||
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− | |||
=Stove Top Version= | =Stove Top Version= | ||
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Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes. | Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes. | ||
==Step 2== | ==Step 2== | ||
− | While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet. Saute on medium heat for 5-7 minutes or so till onions are soft and slightly | + | While peas are simmering add onions, oil (or broth/water), pinch of salt & pepper to a med/lg skillet. Saute on medium heat for 5-7 minutes or so till onions are soft and slightly caramely, then add rest of veggies and cook for 5 minutes or so till slightly softened. |
==Step 3== | ==Step 3== | ||
After 15 minutes add rest of ingredients to the pot, cover and continue to simmer for an additional 45 to 50 minutes, stirring occasionally , until peas are (fall apart) soft. | After 15 minutes add rest of ingredients to the pot, cover and continue to simmer for an additional 45 to 50 minutes, stirring occasionally , until peas are (fall apart) soft. |
Latest revision as of 22:47, 30 March 2020
Serves: 6
Active Time: 1 hour 15 minutes
Total Time: 1 hour 15 minutes
From: https://thecheekychickpea.com/vegetarian-split-pea-soup-vegan/
Contents
Ingredients
3 cups green split peas
5.5 cups water
1 tbsp oil, or so (opt), see instructions*
1 large yellow onion, diced (2 cups or so)
3 large carrots, diced ( 2 cups or so)
4 large celery stalks, diced (2 cups or so)
4 garlic cloves, chopped
2 bay leaves
4 cups vegetable broth
1 and 1/2 tsp salt
1/2 tsp ground black pepper
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp dried thyme
1/2 tsp paprika
1/4 tsp cayenne pepper
1 and 1/2 tsp granulated garlic
Stove Top Version
Step 1
Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes.
Step 2
While peas are simmering add onions, oil (or broth/water), pinch of salt & pepper to a med/lg skillet. Saute on medium heat for 5-7 minutes or so till onions are soft and slightly caramely, then add rest of veggies and cook for 5 minutes or so till slightly softened.
Step 3
After 15 minutes add rest of ingredients to the pot, cover and continue to simmer for an additional 45 to 50 minutes, stirring occasionally , until peas are (fall apart) soft.
Step 4
Remove from heat season with more salt and pepper if desired. If the soup seems to thick add more water/bouillon if you like, or broth.
Step 5
Frying your veggies first is optional but adds extra flavor.
Step 6
Enjoy!
Slow Cooker Version
Step 1
Rinse the green split peas well and add them to your Slow Cooker along with the rest of the ingredients.
Step 2
Cover and cook on low for 8-9 hrs or on high for 5-6 hrs, until peas are (fall apart) tender. Add additional salt and pepper if you like and more water/bouillon or broth if the soup seems to thick.
Step 3
As I stated in the “Stove Top” version, frying your veggies first is optional but adds extra flavor.
Step 4
Enjoy!