Zurving: Created page with "Serves: 4 Active Time: 20 minutes Total Time: 30 From: Better Homes and Gardens, August 2009 =Ingredients= 1 yogurt-lime dressing 1 tbsp. soy..."

2011-02-02T01:52:35Z

Created page with "Serves: 4 Active Time: 20 minutes Total Time: 30 From: Better Homes and Gardens, August 2009 =Ingredients= 1 yogurt-lime dressing 1 tbsp. soy..."

New page

Serves: 4

Active Time: 20 minutes

Total Time: 30

From: Better Homes and Gardens, August 2009

=Ingredients=
[[misc/1 yogurt-lime dressing|1 yogurt-lime dressing]]

1 tbsp. soy sauce

1 tbsp. lime juice

1 tsp. chili powder

1 tsp. fresh oregano snipped or 1/2 tsp. dried oregano crushed

1 lb. sweet potatoes, peeled and cut in one inch cubes (2-3 medium potatoes)

1 15-ouch can black beans rinsed and drained

1 cup cherry or grape tomatoes, halved

1 medium avocado, chopped

8 large savoy cabbage leaves or butterhead or bib lettuce

1/4 cup thinly sliced green onions

lime wedges, optional

toasted baguette slices, optional

=Directions=

== Step 1 ==
Prepare yogurt-lime dressing, set aside.

== Step 2 ==
In a small bowl, stir together soy sauce, lime juice, chili powder, oregano, and olive oil. Set mixture aside. Place sweet potatoes in medium microwave-save bowl. Place beans in small microwave safe bowl. Evenly spoon soy-sauce mixture on both beans and potatoes. Toss to coat. Cover bowls with vented plastic wrap. Micro-cook on high for 9 minutes or until tender, stir occasionally. Set aside. Micro-cook beans on high for 1-2 minutes or until heated through, stirring once.

== Step 3 ==
Divide potatoes, beans, tomatoes, avocados among cabbage leaves. Sprinkle with green onions. Pass yogurt and lime wedges. Serve with toasted baguette slices.

Lunches/vegetable bowls with lemon-lime dressing - Revision history

Zurving: Created page with "Serves: 4 Active Time: 20 minutes Total Time: 30 From: Better Homes and Gardens, August 2009 =Ingredients= 1 yogurt-lime dressing 1 tbsp. soy..."