http://zurving.net/mediawiki2/index.php?action=history&feed=atom&title=Dinners%2Fcarrot_and_apple_soup 2026-04-10T10:57:01Z Revision history for this page on the wiki MediaWiki 1.26.2 http://zurving.net/mediawiki2/index.php?title=Dinners/carrot_and_apple_soup&diff=24&oldid=prev 2011-02-02T01:15:54Z

<p>Created page with &quot;Serves: 4 Active Time: 25 minutes Total Time: 1 hour 15 min From: American Institute for Cancer Research =Ingredients= 1 tbsp. vegetable oil 1 onion, chopped 1 medium leek,...&quot;</p> <p><b>New page</b></p><div>Serves: 4<br /> <br /> Active Time: 25 minutes<br /> <br /> Total Time: 1 hour 15 min<br /> <br /> From: American Institute for Cancer Research<br /> <br /> =Ingredients=<br /> 1 tbsp. vegetable oil<br /> <br /> 1 onion, chopped<br /> <br /> 1 medium leek, chopped<br /> <br /> 1 lb. carrots, chopped<br /> <br /> 1 granny smith apple, chopped<br /> <br /> 3 cups broth<br /> <br /> Additional milk or broth as needed<br /> <br /> salt and pepper<br /> <br /> 3 tbsp. minced mint, optional<br /> =Directions=<br /> <br /> == Step 1 ==<br /> Heat oil in large pot over medium high heat. Saute onion and leek until onion is translucent, about 4 minutes.<br /> <br /> == Step 2 ==<br /> Mix in carrots and apple and tightly cover pot. Reduce heat and cook until vegetables and fruit give up most of their juices, about 8-10 minutes. Add broth. Cover and cook until carrots are very soft, about 30 minutes.<br /> <br /> == Step 3 ==<br /> Let soup sit uncovered about 20 minutes to let cool slightly. Puree soup in a blender. If soup is too thick, and additional broth or milk as needed. Season with salt and pepper. Garnish with mint if desired.</div>

Zurving