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Dinners/Coconut Curried Chickpeas, Cauliflower and Spinach - Revision history
2026-04-10T10:55:26Z
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74.78.117.16: Created page with "Serves: 6 Active Time: 30 minutes Total Time: 30 minutes From: http://www.vegetariantimes.com/recipe/coconut-curried-chickpeas-cauliflower-and-spinach/ =Ingredients= ½ cup c..."
2014-04-12T00:12:16Z
<p>Created page with "Serves: 6 Active Time: 30 minutes Total Time: 30 minutes From: http://www.vegetariantimes.com/recipe/coconut-curried-chickpeas-cauliflower-and-spinach/ =Ingredients= ½ cup c..."</p>
<p><b>New page</b></p><div>Serves: 6<br />
<br />
Active Time: 30 minutes<br />
<br />
Total Time: 30 minutes<br />
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From: http://www.vegetariantimes.com/recipe/coconut-curried-chickpeas-cauliflower-and-spinach/<br />
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=Ingredients=<br />
½ cup chopped fresh cilantro<br />
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4 ½ cups stemmed, coarsely chopped spinach<br />
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3 cups cauliflower florets<br />
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1 ½ Tbs. olive oil<br />
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6 medium cloves garlic, thinly sliced<br />
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1 large onion, thinly sliced<br />
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2 tsp. salt<br />
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3 Tbs. Homemade Curry Powder or good-quality commercial brand<br />
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4 medium carrots, thinly sliced on diagonal<br />
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3 cups cut green cabbage (2-inch pieces)<br />
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2 Tbs. vegetable broth or water<br />
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4 cups cooked chickpeas or rinsed canned chickpeas<br />
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¾ cup coconut milk<br />
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== Step 1 ==<br />
In wok, bring 2 1/2 quarts lightly salted water to a boil over high heat. Add cauliflower and cook 2 minutes. Drain and set aside.<br />
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== Step 2 ==<br />
Set wok over medium-high heat and add 1 tablespoon oil. Add garlic, onion and 1 teaspoon salt and stir-fry 1 minute. Add curry powder and stir-fry 1 minute (curry will absorb most of oil). Add remaining 1/2 tablespoon oil, then carrots, cabbage and remaining 1 teaspoon salt and stir-fry 2 minutes.<br />
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== Step 3 ==<br />
Gradually drizzle broth around outer perimeter of vegetables (not in the center.) Cover and cook 2 minutes. Stir in chickpeas and coconut milk and cook, uncovered, 2 1/2 minutes.<br />
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== Step 4 ==<br />
Add spinach, reserved cauliflower and cilantro and cook, stirring, just until spinach begins to wilt, about 1 minute. Serve hot.</div>
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