Recipes - User contributions [en]

Sauces/essential veg stir-fry sauce

2023-12-23T21:26:56Z

Zurving: Created page with "Makes: < 1/2 cup Active Time: 10 minutes Total Time: 10 minutes From: Wok Fast =Ingredients= 1/4 cup vegetable broth 2 tbsp dry sherry or Chinese rice wine 2 tbsp thin s..."

Makes: < 1/2 cup

Active Time: 10 minutes

Total Time: 10 minutes

From: Wok Fast

=Ingredients=
1/4 cup vegetable broth

2 tbsp dry sherry or Chinese rice wine

2 tbsp thin soy sauce

1 tbsp dark sesame oil

2 tsp corn starch

1/2 tsp sugar

1/4 tsp freshly ground black pepper

== Step 1 ==
Combine all ingredients.

Sauces & Dips

2023-12-23T21:23:47Z

Zurving:

Dinners/Instant Pot Sweet Potato Chickpea Curry

2023-01-17T13:28:52Z

Zurving: Created page with "serves: 4 Active Time: 10 minutes Total Time: 40 minutes From: https://theflavoursofkitchen.com/instant-pot-sweet-potato-chickpea-curry/#recipe =Ingredients= 200 grams Dri..."

serves: 4

Active Time: 10 minutes

Total Time: 40 minutes

From: https://theflavoursofkitchen.com/instant-pot-sweet-potato-chickpea-curry/#recipe

=Ingredients=
200 grams Dried Chickpea

400 grams sweet potato

2 teaspoon cooking oil

1 Medium onion Finely Chopped

1 tablespoon Minced garlic

50 grams Thai Red Curry Paste (around 1.5 - 2 tablespoons)

1 medium Tomatoe chopped

1.5 Cup coconut milk

Salt to taste

1 tableSpoon Fresh Lemon Juice

1 tspn fish sauce

Fresh Cilantro leaves for garnishing

=Directions=
==Step 1==
If using dried Chickpea, soak it at least for 6 hours or preferably Overnight.
==Step 2==
Cook soaked chickpeas in a traditional pressure cooker on high flame for 3-4 whistle, then lower the flame and cook for 10 more minutes. Switch off the flame. Let the pressure release naturally.
==Step 3==
Alternatively, you can also cook it an Instant Pot. Add soaked chickpeas and water to an instant pot. Cook on high for 25 minutes. Let the pressure release naturally.
==Step 4==
If you are using canned chickpea, ignore above 3 steps and Start from the following step
==Step 5==
Turn Saute mode on in the Instant Pot. Once its ready, Add Oil and let it warm.
==Step 6==
Add chopped onion. Saute/ fry until it has softened and starts to brown.
==Step 7==
Add minced garlic and cook until the raw smell is gone.
==Step 8==
Add Red Curry Paste. Mis well and fry for 30 seconds.
==Step 9==
Add chopped tomato. Cook untill tomato has softened and mixed with onion garlic mixture.
==Step 10==
Add cooked / Canned Chickpeas, Sweet Potato. Mix everything well.
==Step 11==
Add in Coconut milk to the Instant Pot. Season with salt. Mix everything well.
==Step 12==
Turn Manual mode to 'ON' . Set time to 15 mins. Put the valve to 'Sealing' mode. Close the lid and let it cook.
==Step 13==
When the timer is off, let it rest and let the pressure release naturally for 10 minutes. Then release pressure manually by moving the valve to 'Venting' position with the help of the back of a spoon.
==Step 14==
Add fresh lemon Juice and Fish Sauce. Stir everything well.
==Step 15==
Garnish with fresh cilantro leaves, Serve with rice and more lemon wedges.

Dinner

2023-01-17T13:25:42Z

Zurving:

[[dinners/Instant Pot Sweet Potato Chickpea Curry|Instant Pot Sweet Potato Chickpea Curry]]

[[Dinners/Easy_Ryze_Pizza_Crust|Easy_Ryze_Pizza_Crust]]

[[dinners/Paleo Pizza Crust|Paleo Pizza Crust]]

[[dinners/Easy Southwest Black Beans Polenta Casserole|Easy Southwest Black Beans Polenta Casserole]]

[[dinner/vegan chickpea curry - jamaican-style|vegan chickpea curry - Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Sides/Healthy Maple Cornbread

2023-01-17T13:23:36Z

Zurving: Created page with "Makes: One Cornbread - 8x8 Active Time: 20 minutes Total Time: 30 minutes From: https://happihomemade.com/clean-eating-maple-cornbread/ =Ingredients= 1/2 cup plain Greek..."

Makes: One Cornbread - 8x8

Active Time: 20 minutes

Total Time: 30 minutes

From: https://happihomemade.com/clean-eating-maple-cornbread/

=Ingredients=

1/2 cup plain Greek yogurt or unsweetened plain coconut yogurt

1/2 cup unsweetened almond milk

2 eggs

1/4 cup pure maple syrup

1 cup oat flour or whole wheat

1 cup cornmeal

1 Tbsp baking powder

1/2 tsp baking soda

1/2 tsp sea salt

=Directions=

== Step 1 ==
Preheat oven to 400F. Grease an 8x8 glass pan with non-stick cooking spray. Set aside.
== Step 2 ==
In a large bowl, whisk together all the wet ingredients- yogurt, milk, eggs, and maple syrup.
== Step 3 ==
Then to that same bowl add in all the dry ingredients- oat flour, cornmeal, baking powder, baking soda, and salt. Mix until combined into a smooth batter.
== Step 4 ==
Pour into prepared pan and bake for 20 minutes or until golden brown on top and toothpick inserted comes out clean. Let cool for 15 minutes and serve plain, with butter, maple syrup, and/or honey!

Sides

2023-01-17T13:20:57Z

Zurving:

[[sides/Basic Palenta|Basic Palenta]]

[[sides/Easy Paleo Biscuits|Easy Paleo Biscuits]]

[[sides/How To Roast Anything|How To Roast Anything]]

[[sides/Boiled Onions|Boiled Onions]]

[[sides/Green Beans With Sesame Sauce|Green Beans with Sesame Sauce]]

[[sides/Healthy Maple Cornbread|Healthy Maple Cornbread]]

[[sides/Old Fashioned Gluten Free Corn Bread|Old Fashioned Gluten Free Corn Bread]]

[[sides/Easy Brazilian Cheese Bread|Easy Brazilian Cheese Bread]]

[[sides/Spanish Rice|Spanish Rice]]

[[sides/Corn Fritters|Corn Fritters]]

[[dinners/Saffron Jewel Rice|Saffron Jewel Rice]]

[[dinners/Saffron Roasted Cauliflower|Saffron Roasted Cauliflower]]

[[dinners/Parmesean-broccoli timbales|Parmesean-broccoli timbales]]

[[dinners/Cumin-Rubbed Sweet Potatoes with Sage|Cumin-Rubbed Sweet Potatoes with Sages]]

[[sides/cider-glazed sweet potatoes with cranberry|cider-glazed sweet potatoes with cranberry]]

[[sides/coleslaw|coleslaw]]

[[sides/asian coleslaw|asian coleslaw]]

[[sides/egyptian rice with lentils|egyption rice with lentils]]

[[sides/Vegetarian-Mushroom-Gravy|Vegetarian-Mushroom-Gravy]]

[[sides/swiss chard gratin|swiss chard gratin]]

[[sides/brown butter brussells sprouts and apples|brown butter brussells sprouts and apples]]

[[sides/dill pickles|dill pickles]]

[[sides/chinese egg rolls|chinese egg rolls]]

[[sides/potato curry|potato curry]]

[[sides/santa fe sunset dip|santa fe sunset dip]]

[[sides/oven roasted potatoes|oven roasted potatoes]]

Breakfasts/Honey Teff Pancakes

2023-01-17T13:18:34Z

Zurving: Created page with "Makes: 12 pancakes Active Time: 20 minutes Total Time: 20 minutes From: https://www.oatmealwithafork.com/honey-teff-pancakes/#wprm-recipe-container-21777 ===Ingredients===..."

Makes: 12 pancakes

Active Time: 20 minutes

Total Time: 20 minutes

From: https://www.oatmealwithafork.com/honey-teff-pancakes/#wprm-recipe-container-21777

===Ingredients===
1 cup teff flour

¼ tsp sea salt

¾ tsp baking soda

1 cup buttermilk (see Notes)

2 eggs

1 Tbsp olive oil

2 Tbsp applesauce

2 tsp honey

½ tsp vanilla extract

=Directions=
== Step 1 ==
Mix the dry ingredients (flour, salt, baking soda) in a medium bowl.
== Step 2 ==
Mix the wet ingredients (buttermilk, eggs, oil, applesauce, honey, vanilla), in a smaller bowl. If any of your ingredients are cold, the honey may need an extra minute of whisking to incorporate.
== Step 3 ==
Begin heating a large non-stick skillet over medium heat.
== Step 4 ==
Pour the wet ingredients into the dry mix, whisking until smooth.
== Step 5 ==
Add some butter or oil to your skillet, and once it melts and spreads a bit, dollop the batter onto the hot skillet using a 1/4 cup measure for each pancake.
== Step 6 ==
Cook the pancakes until the perimeter begins to set and you see small bubbles form on the surface (1-2 minutes).
== Step 7 ==
Flip and cook the other side for another 15-30 seconds, or until springy to the touch.
== Step 8 ==
Repeat with remaining batter (recipe makes about 12 pancakes).

=Notes=
To make your own buttermilk, add one tablespoon of apple cider vinegar or lemon juice to a measuring cup. Add enough milk of your choice to equal one cup. Let sit a few minutes, then proceed with the recipe.

Breakfasts

2023-01-17T13:15:19Z

Zurving: /* Gluten Free */

== Gluten Free ==

[[Breakfasts/Corn Flour Pancakes with Strawberry Compote|Corn Flour Pancakes with Strawberry Compote]]

[[Breakfasts/Honey Teff Pancakes|Honey Teff Pancakes]]

[[Breakfasts/Fluffy Coconut Flour Pancakes|Fluffy Coconut Flour Pancakes]]

[[Breakfasts/almond flour pancakes|almond flour pancakes]]

[[Breakfasts/paleo flour pancakes|paleo flour pancakes]]

[[Breakfasts/maple-pumpkin-oatmeal-breakfast-bars|maple pumpkin oatmeal breakfast bars]]

== Quiche ==

[[Breakfasts/apple chard quiche|apple chard quiche]]

== Unclassified ==
[[Breakfasts/mini-muffins|mini-muffins]]

[[Breakfasts/flavored syrups|flavored syrups]]

[[Breakfasts/chocolate pancakes|chocolate pancakes]]

[[Breakfasts/orange buttermilk pancakes|orange buttermilk pancakes]]

[[Breakfasts/spiced eggnog pancakes|spiced eggnog pancakes]]

[[Breakfasts/Pumpkin Cream Cheese Spread|Pumpkin Cream Cheese Spread]]

[[Breakfasts/Glazed Lemon Scones|Glazed Lemon Scones]]

[[Breakfasts/Sour Cream Coffee Cake|Sour Cream Coffee Cake]]

[[Breakfasts/Gingerbread Cinnamon Rolls|Gingerbread Cinnamon Rolls]]

[[Breakfasts/Blueberry Muffins|Blueberry Muffins]]

[[Breakfasts/Caramel-Pear Scones|Caramel-Pear Scones]]

[[Breakfasts/apple cinnamon puffs|apple cinnamon puffs]]

[[Breakfasts/yogurt rice-flour pancakes|yogurt rice-flour pancakes]]

[[Breakfasts/gingerbread cinnamon rolls|gingerbread cinnamon rolls]]

[[Breakfasts/cranberry surprise muffins|cranberry surprise muffins]]

[[Breakfasts/raisin-studded soda-bread muffins|raisin-studded soda-bread muffins]]

[[Breakfasts/corn and basil tart|corn and basil tart]]

[[Breakfasts/coconut and ricotta pancakes with ginger syrup|coconut and ricotta pancakes with ginger syrup]]

[[Breakfasts/blueberry stuffed french toast|blueberry stuffed french toast]]

[[Breakfasts/buttermilk pancakes|buttermilk pancakes]]

[[Breakfasts/Honey Pecan Raised Waffles|Honey Pecan Raised Waffles]]

== Scones ==
[[Breakfasts/pumpkin cranberry scones|pumpkin cranberry scones]]

[[Breakfasts/cranberry-orange scones|cranberry-orange scones]]

== Biscuits ==

[[Breakfasts/blueberry creme biscuits with blueberry sauce|blueberry creme biscuits with blueberry sauce]]

== Clafouti ==

[[Breakfasts/apple clafouti|apple clafouti]]

[[Breakfasts/cherry clafouti|cherry clafouti]]

== Muffins ==

[[Breakfasts/zucchini spice muffins|zucchini spice muffin]]

[[Breakfasts/apple muffins|apple muffins]]

== Savory ==

[[Breakfasts/skillet corn griddle cakes|skillet corn griddle cakes]]

Breakfasts/Corn Flour Pancakes with Strawberry Compote

2023-01-17T13:14:10Z

Zurving: /* Directions */

Makes: 10 pancakes

Active Time: 35 minutes

Total Time: 35 minutes

From: https://saltedplains.com/corn-flour-pancakes-with-strawberry-compote-recipe-gluten-free-dairy-free/#recipe

===Ingredients===
=Corn Flour Pancakes=
1½ cups corn flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons organic cane sugar

pinch of ground cinnamon

2 eggs

1 cup unsweetened almond milk or milk of choice

4 tablespoons coconut oil or unsalted butter if not df, melted

1 teaspoon pure vanilla extract

=Strawberry Compote=
2 cups strawberries quartered and halved

juice of half a lemon

1 tablespoon organic cane sugar or honey

¼ teaspoon pure vanilla extract

=Directions=
== Step 1 ==
'''To make the the Strawberry Compote:''' Place strawberries, lemon juice, sugar, and vanilla extract in a large saucepan over medium-low heat. Stir occasionally until the strawberries have broken down to desired consistency. Remove from heat and allow to cool.
== Step 2 ==
'''To make the Corn Flour Pancakes:''' In a medium bowl, whisk corn flour, baking powder, salt, sugar, and cinnamon together. Add the almond milk, eggs, coconut oil, vanilla extract. Whisk until batter is smooth. If batters seems too thin, add a little corn flour. If too thick, add a little extra almond milk.
== Step 3 ==
Heat a large nonstick skillet or griddle over medium heat. Spray with cooking spray, and again as needed. Make a small test pancake before using the rest of the batter. Fill a ¼ measuring cup slightly less than full, pour batter onto skillet and let cook for 1 to 2 minutes or until bubbles appear and the bottom has browned. Flip and cook again until bottom has slightly browned. Remove cooked pancakes and repeat with remaining batter.
== Step 4 ==
Serve pancakes with strawberry compote.

Breakfasts/Corn Flour Pancakes with Strawberry Compote

2023-01-17T13:13:44Z

Zurving: Created page with "Makes: 10 pancakes Active Time: 35 minutes Total Time: 35 minutes From: https://saltedplains.com/corn-flour-pancakes-with-strawberry-compote-recipe-gluten-free-dairy-free/#..."

Makes: 10 pancakes

Active Time: 35 minutes

Total Time: 35 minutes

From: https://saltedplains.com/corn-flour-pancakes-with-strawberry-compote-recipe-gluten-free-dairy-free/#recipe

===Ingredients===
=Corn Flour Pancakes=
1½ cups corn flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons organic cane sugar

pinch of ground cinnamon

2 eggs

1 cup unsweetened almond milk or milk of choice

4 tablespoons coconut oil or unsalted butter if not df, melted

1 teaspoon pure vanilla extract

=Strawberry Compote=
2 cups strawberries quartered and halved

juice of half a lemon

1 tablespoon organic cane sugar or honey

¼ teaspoon pure vanilla extract

=Directions=
== Step 1 ==
To make the the Strawberry Compote: Place strawberries, lemon juice, sugar, and vanilla extract in a large saucepan over medium-low heat. Stir occasionally until the strawberries have broken down to desired consistency. Remove from heat and allow to cool.
== Step 2 ==
To make the Corn Flour Pancakes: In a medium bowl, whisk corn flour, baking powder, salt, sugar, and cinnamon together. Add the almond milk, eggs, coconut oil, vanilla extract. Whisk until batter is smooth. If batters seems too thin, add a little corn flour. If too thick, add a little extra almond milk.
== Step 3 ==
Heat a large nonstick skillet or griddle over medium heat. Spray with cooking spray, and again as needed. Make a small test pancake before using the rest of the batter. Fill a ¼ measuring cup slightly less than full, pour batter onto skillet and let cook for 1 to 2 minutes or until bubbles appear and the bottom has browned. Flip and cook again until bottom has slightly browned. Remove cooked pancakes and repeat with remaining batter.
== Step 4 ==
Serve pancakes with strawberry compote.

Breakfasts

2023-01-17T13:07:59Z

Zurving: /* Gluten Free */

== Gluten Free ==

[[Breakfasts/Corn Flour Pancakes with Strawberry Compote|Corn Flour Pancakes with Strawberry Compote]]

[[Breakfasts/Fluffy Coconut Flour Pancakes|Fluffy Coconut Flour Pancakes]]

[[Breakfasts/almond flour pancakes|almond flour pancakes]]

[[Breakfasts/paleo flour pancakes|paleo flour pancakes]]

[[Breakfasts/maple-pumpkin-oatmeal-breakfast-bars|maple pumpkin oatmeal breakfast bars]]

== Quiche ==

[[Breakfasts/apple chard quiche|apple chard quiche]]

== Unclassified ==
[[Breakfasts/mini-muffins|mini-muffins]]

[[Breakfasts/flavored syrups|flavored syrups]]

[[Breakfasts/chocolate pancakes|chocolate pancakes]]

[[Breakfasts/orange buttermilk pancakes|orange buttermilk pancakes]]

[[Breakfasts/spiced eggnog pancakes|spiced eggnog pancakes]]

[[Breakfasts/Pumpkin Cream Cheese Spread|Pumpkin Cream Cheese Spread]]

[[Breakfasts/Glazed Lemon Scones|Glazed Lemon Scones]]

[[Breakfasts/Sour Cream Coffee Cake|Sour Cream Coffee Cake]]

[[Breakfasts/Gingerbread Cinnamon Rolls|Gingerbread Cinnamon Rolls]]

[[Breakfasts/Blueberry Muffins|Blueberry Muffins]]

[[Breakfasts/Caramel-Pear Scones|Caramel-Pear Scones]]

[[Breakfasts/apple cinnamon puffs|apple cinnamon puffs]]

[[Breakfasts/yogurt rice-flour pancakes|yogurt rice-flour pancakes]]

[[Breakfasts/gingerbread cinnamon rolls|gingerbread cinnamon rolls]]

[[Breakfasts/cranberry surprise muffins|cranberry surprise muffins]]

[[Breakfasts/raisin-studded soda-bread muffins|raisin-studded soda-bread muffins]]

[[Breakfasts/corn and basil tart|corn and basil tart]]

[[Breakfasts/coconut and ricotta pancakes with ginger syrup|coconut and ricotta pancakes with ginger syrup]]

[[Breakfasts/blueberry stuffed french toast|blueberry stuffed french toast]]

[[Breakfasts/buttermilk pancakes|buttermilk pancakes]]

[[Breakfasts/Honey Pecan Raised Waffles|Honey Pecan Raised Waffles]]

== Scones ==
[[Breakfasts/pumpkin cranberry scones|pumpkin cranberry scones]]

[[Breakfasts/cranberry-orange scones|cranberry-orange scones]]

== Biscuits ==

[[Breakfasts/blueberry creme biscuits with blueberry sauce|blueberry creme biscuits with blueberry sauce]]

== Clafouti ==

[[Breakfasts/apple clafouti|apple clafouti]]

[[Breakfasts/cherry clafouti|cherry clafouti]]

== Muffins ==

[[Breakfasts/zucchini spice muffins|zucchini spice muffin]]

[[Breakfasts/apple muffins|apple muffins]]

== Savory ==

[[Breakfasts/skillet corn griddle cakes|skillet corn griddle cakes]]

Dinner

2021-04-12T00:53:27Z

Zurving:

[[Dinners/Easy_Ryze_Pizza_Crust|Easy_Ryze_Pizza_Crust]]

[[dinners/Paleo Pizza Crust|Paleo Pizza Crust]]

[[dinners/Easy Southwest Black Beans Polenta Casserole|Easy Southwest Black Beans Polenta Casserole]]

[[dinner/vegan chickpea curry - jamaican-style|vegan chickpea curry - Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Breakfasts/paleo flour pancakes

2021-04-08T00:35:22Z

Zurving: Created page with "makes: 7 pancakes Active Time: 35 minutes Total Time: 35 minutes From: Bob's Red Mill Paleo Baking Flour =Ingredients= 1 cup paleo flour 3/4 tsp baking soda 1/4 tsp salt..."

makes: 7 pancakes

Active Time: 35 minutes

Total Time: 35 minutes

From: Bob's Red Mill Paleo Baking Flour

=Ingredients=
1 cup paleo flour

3/4 tsp baking soda

1/4 tsp salt

2 eggs

1/3 cup milk

1 Tbsp Coconut Oil, melted

2 tsp honey or maple syrup

1/2 tsp vanilla extract

=Directions=
==Step 1==
Preheat skillet to medium heat. In a small bowl, combine flour, baking soda and salt. In a large bowl, whisk together eggs, milk, coconut oil, honey or maple syrup, and vanilla extract. Add dry ingredients and whisk together thoroughly. If batter seems too thick, add a little more milk. Portion about 1/4 cup batter per pancake onto the skillet. Cook for about 4 minutes, flip and cook for 3 minutes.

Dinners/Paleo Pizza Crust

2021-04-08T00:31:37Z

Zurving:

makes: 1 crust

Active Time: 25 minutes

Total Time: 45 minutes

From: Bob's Red Mill Paleo Baking Flour

=Ingredients=
1 1/4 cup paleo flour

1/4 tsp salt

1/8 tsp baking soda

2 eggs

2 Tbsp water

2 Tbsp Olive Oil

=Directions=
==Step 1==
Preheat oven to 350. In a small bowl, combine flour, slat, and baking soda. In a large bowl, whisk together eggs, water and oil. Add dry ingredients and mix thoroughly. Let rest for 5 minutes. Roll out and shape dough between pieces of oiled parchment paper. Remove and discard top piece. Bake for 7 minutes. Remove from oven and add toppings. Bake for 5-7 minutes more. NOTE: I found these times to be two short and added 3 minutes to each.

Breakfasts

2021-04-08T00:31:06Z

Zurving:

== Gluten Free ==

[[Breakfasts/Fluffy Coconut Flour Pancakes|Fluffy Coconut Flour Pancakes]]

[[Breakfasts/almond flour pancakes|almond flour pancakes]]

[[Breakfasts/paleo flour pancakes|paleo flour pancakes]]

[[Breakfasts/maple-pumpkin-oatmeal-breakfast-bars|maple pumpkin oatmeal breakfast bars]]

== Quiche ==

[[Breakfasts/apple chard quiche|apple chard quiche]]

== Unclassified ==
[[Breakfasts/mini-muffins|mini-muffins]]

[[Breakfasts/flavored syrups|flavored syrups]]

[[Breakfasts/chocolate pancakes|chocolate pancakes]]

[[Breakfasts/orange buttermilk pancakes|orange buttermilk pancakes]]

[[Breakfasts/spiced eggnog pancakes|spiced eggnog pancakes]]

[[Breakfasts/Pumpkin Cream Cheese Spread|Pumpkin Cream Cheese Spread]]

[[Breakfasts/Glazed Lemon Scones|Glazed Lemon Scones]]

[[Breakfasts/Sour Cream Coffee Cake|Sour Cream Coffee Cake]]

[[Breakfasts/Gingerbread Cinnamon Rolls|Gingerbread Cinnamon Rolls]]

[[Breakfasts/Blueberry Muffins|Blueberry Muffins]]

[[Breakfasts/Caramel-Pear Scones|Caramel-Pear Scones]]

[[Breakfasts/apple cinnamon puffs|apple cinnamon puffs]]

[[Breakfasts/yogurt rice-flour pancakes|yogurt rice-flour pancakes]]

[[Breakfasts/gingerbread cinnamon rolls|gingerbread cinnamon rolls]]

[[Breakfasts/cranberry surprise muffins|cranberry surprise muffins]]

[[Breakfasts/raisin-studded soda-bread muffins|raisin-studded soda-bread muffins]]

[[Breakfasts/corn and basil tart|corn and basil tart]]

[[Breakfasts/coconut and ricotta pancakes with ginger syrup|coconut and ricotta pancakes with ginger syrup]]

[[Breakfasts/blueberry stuffed french toast|blueberry stuffed french toast]]

[[Breakfasts/buttermilk pancakes|buttermilk pancakes]]

[[Breakfasts/Honey Pecan Raised Waffles|Honey Pecan Raised Waffles]]

== Scones ==
[[Breakfasts/pumpkin cranberry scones|pumpkin cranberry scones]]

[[Breakfasts/cranberry-orange scones|cranberry-orange scones]]

== Biscuits ==

[[Breakfasts/blueberry creme biscuits with blueberry sauce|blueberry creme biscuits with blueberry sauce]]

== Clafouti ==

[[Breakfasts/apple clafouti|apple clafouti]]

[[Breakfasts/cherry clafouti|cherry clafouti]]

== Muffins ==

[[Breakfasts/zucchini spice muffins|zucchini spice muffin]]

[[Breakfasts/apple muffins|apple muffins]]

== Savory ==

[[Breakfasts/skillet corn griddle cakes|skillet corn griddle cakes]]

Dinners/Paleo Pizza Crust

2021-04-08T00:30:10Z

Zurving: Created page with "makes: 1 crust Active Time: 25 minutes Total Time: 45 minutes From: Bob's Red Mill Paleo Baking Flour =Ingredients= 1 1/4 cup paleo flour 1/4 tsp salt 1/8 tsp baking sod..."

Dinner

2021-04-08T00:25:02Z

Zurving:

[[Dinners/Easy_Ryze_Pizza_Crust|Easy_Ryze_Pizza_Crust]]

[[dinners/Paleo Pizza Crust|Pale Pizza Crust]]

[[dinners/Easy Southwest Black Beans Polenta Casserole|Easy Southwest Black Beans Polenta Casserole]]

[[dinner/vegan chickpea curry - jamaican-style|vegan chickpea curry - Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Breakfasts/Fluffy Coconut Flour Pancakes

2021-02-28T12:47:55Z

Zurving: Created page with "Makes: 6 pancakes Active Time: 15 minutes Total Time: 15 minutes From: https://leelalicious.com/fluffy-coconut-flour-pancakes-grain-free/ ===Ingredients=== 1/4 cup coconut..."

Makes: 6 pancakes

Active Time: 15 minutes

Total Time: 15 minutes

From: https://leelalicious.com/fluffy-coconut-flour-pancakes-grain-free/

===Ingredients===
1/4 cup coconut flour

1/8 cup tapioca flour or arrowroot powder, optional

1/2 teaspoon baking soda

pinch of salt

2 eggs room temperature

2 tablespoons melted coconut oil (or butter)

1/4-1/2 cup coconut milk

1/2 tablespoon maple syrup optional

=Directions=
== Step 1 ==
Heat a lightly greased pan or griddle to medium-low.

== Step 2 ==
In a small bowl whisk together coconut flour, tapioca flour, baking soda and salt until well combined.

== Step 3 ==
In a medium bowl, mix together eggs, coconut oil, 1/8 cup coconut milk and maple syrup. Add the dry mix and whisk until fully combined.

== Step 4 ==
Let the batter stand for 3-5 minutes. It will thicken as the coconut flour absorbs much of the liquid. The batter should be quite thick after resting. If, however, it seems dry and clumpy, add the remaining coconut milk 1 tablespoon at a time, until a thick batter forms.

== Step 5 ==
Drop 2 tablespoons of batter per pancake onto the preheated griddle or pan and spread the batter out a little. Cook for about 3 minutes before flipping carefully. Then cook the other side for a couple more minutes.

== Step 6 ==
Keep a close eye on the pancakes, as they burn easily.

== Step 7 ==
Serve hot with toppings of choice.

Breakfasts

2021-02-28T12:45:16Z

Zurving: /* Gluten Free */

== Gluten Free ==

[[Breakfasts/Fluffy Coconut Flour Pancakes|Fluffy Coconut Flour Pancakes]]

[[Breakfasts/almond flour pancakes|almond flour pancakes]]

[[Breakfasts/maple-pumpkin-oatmeal-breakfast-bars|maple pumpkin oatmeal breakfast bars]]

== Quiche ==

[[Breakfasts/apple chard quiche|apple chard quiche]]

== Unclassified ==
[[Breakfasts/mini-muffins|mini-muffins]]

[[Breakfasts/flavored syrups|flavored syrups]]

[[Breakfasts/chocolate pancakes|chocolate pancakes]]

[[Breakfasts/orange buttermilk pancakes|orange buttermilk pancakes]]

[[Breakfasts/spiced eggnog pancakes|spiced eggnog pancakes]]

[[Breakfasts/Pumpkin Cream Cheese Spread|Pumpkin Cream Cheese Spread]]

[[Breakfasts/Glazed Lemon Scones|Glazed Lemon Scones]]

[[Breakfasts/Sour Cream Coffee Cake|Sour Cream Coffee Cake]]

[[Breakfasts/Gingerbread Cinnamon Rolls|Gingerbread Cinnamon Rolls]]

[[Breakfasts/Blueberry Muffins|Blueberry Muffins]]

[[Breakfasts/Caramel-Pear Scones|Caramel-Pear Scones]]

[[Breakfasts/apple cinnamon puffs|apple cinnamon puffs]]

[[Breakfasts/yogurt rice-flour pancakes|yogurt rice-flour pancakes]]

[[Breakfasts/gingerbread cinnamon rolls|gingerbread cinnamon rolls]]

[[Breakfasts/cranberry surprise muffins|cranberry surprise muffins]]

[[Breakfasts/raisin-studded soda-bread muffins|raisin-studded soda-bread muffins]]

[[Breakfasts/corn and basil tart|corn and basil tart]]

[[Breakfasts/coconut and ricotta pancakes with ginger syrup|coconut and ricotta pancakes with ginger syrup]]

[[Breakfasts/blueberry stuffed french toast|blueberry stuffed french toast]]

[[Breakfasts/buttermilk pancakes|buttermilk pancakes]]

[[Breakfasts/Honey Pecan Raised Waffles|Honey Pecan Raised Waffles]]

== Scones ==
[[Breakfasts/pumpkin cranberry scones|pumpkin cranberry scones]]

[[Breakfasts/cranberry-orange scones|cranberry-orange scones]]

== Biscuits ==

[[Breakfasts/blueberry creme biscuits with blueberry sauce|blueberry creme biscuits with blueberry sauce]]

== Clafouti ==

[[Breakfasts/apple clafouti|apple clafouti]]

[[Breakfasts/cherry clafouti|cherry clafouti]]

== Muffins ==

[[Breakfasts/zucchini spice muffins|zucchini spice muffin]]

[[Breakfasts/apple muffins|apple muffins]]

== Savory ==

[[Breakfasts/skillet corn griddle cakes|skillet corn griddle cakes]]

Sauces/maple butter

2021-01-09T23:23:44Z

Zurving: Created page with "Makes: 1 1/2 cups? Active Time: 45 minutes Total Time: 45 minutes From: jenny and gramma =Ingredients= 1 cup maple syrup 10 2/3 tbsp. butter == Step 1 == Cook syrup to 2..."

Makes: 1 1/2 cups?

Active Time: 45 minutes

Total Time: 45 minutes

From: jenny and gramma

=Ingredients=
1 cup maple syrup

10 2/3 tbsp. butter

== Step 1 ==
Cook syrup to 236 degrees (soft ball forms when syrup is dripped into ice water).

== Step 2 ==
Add butter and beat with beater until thick and creamy. Makes about 1 1/2 cups.

== Step 3 ==
Store in refrigerator.

Sauces/sweet pumpkin dip

2021-01-09T23:17:43Z

Zurving: /* Step 1 */

Makes: 1 1/2 cups?

Active Time: 30 minutes

Total Time: 30 minutes

From: a recipe card

=Ingredients=
2 8oz pkgs cream cheese

1 15oz can pumkin

2 cups powdered sugar

1 t cinnamon

1 t ginger

== Step 1 ==
Cream together the cream cheese and pumpkin.

== Step 2 ==
Mix in the sugar, cinnamon and ginger.

== Step 3 ==
Refrigerate for at least 1 hour.

Sauces/sweet pumpkin dip

2021-01-09T23:17:24Z

Zurving: Created page with "Makes: 1 1/2 cups? Active Time: 30 minutes Total Time: 30 minutes From: a recipe card =Ingredients= 2 8oz pkgs cream cheese 1 15oz can pumkin 2 cups powdered sugar 1 t..."

Makes: 1 1/2 cups?

Active Time: 30 minutes

Total Time: 30 minutes

From: a recipe card

=Ingredients=
2 8oz pkgs cream cheese

1 15oz can pumkin

2 cups powdered sugar

1 t cinnamon

1 t ginger

== Step 1 ==
Cream together the cream cheese and pumpkin.

-- Step 2 ==
Mix in the sugar, cinnamon and ginger.

== Step 3 ==
Refrigerate for at least 1 hour.

Sauces & Dips

2021-01-09T23:14:10Z

Zurving:

[[sauces/sweet pumpkin dip|sweet pumpkin dip]]

[[sauces/maple butter|maple butter]]

[[sauces/spinach pesto|spinach pesto]]

[[dressing/basic vinaigrette|basic vinaigrette]]

Dinners/Easy Empanadas

2020-08-08T23:02:20Z

Zurving: /* for a Gluten Free Alternative */

Makes: 30

Active Time: 20 minutes

Total Time: 1 hour

From: Family Fun?

=Ingredients=
1 1/2 cups flour

1 cup cornmeal

1 tsp baking powder

1/4 tsp salt

1 tsp sugar

1/3 cup butter, softened

1/2 cup milk

1 can re-fried beans

1/2 cup shredded cheese

= for a Gluten Free Alternative =
Replace flour with:

1 cup oat flour

1/4 cup tapioca starch

1/4 cup potato flour

Add 1 egg

=Directions=
== Step 1 ==
Heat oven to 400. Combine dry ingredients. Cut in butter. Add milk. Stir and then kneed together.

== Step 3 ==
Place half the dough on a well floured surface. Roll out to 1/8 inch thick. Cut into 3 or 4 inch circles.
== Step 4 ==
Heat beans. Place 1 tsp beans in the center of every circle, and sprinkle with cheese. Fold the circles in half and seal first with fingers than with fork tines.
== Step 5 ==
Place the empanadas on an ungreased baking sheet and cook 12 minutes, until golden brown. Repeat until all dough is used.

Dinners/Easy Empanadas

2020-08-08T23:00:02Z

Zurving: /* Ingredients */

Makes: 30

Active Time: 20 minutes

Total Time: 1 hour

From: Family Fun?

=Ingredients=
1 1/2 cups flour

1 cup cornmeal

1 tsp baking powder

1/4 tsp salt

1 tsp sugar

1/3 cup butter, softened

1/2 cup milk

1 can re-fried beans

1/2 cup shredded cheese

= for a Gluten Free Alternative =
Replace flour with:

1 cup oat flour

1/4 cup tapioca starch

1/4 cup potato flour

add 1 egg

=Directions=
== Step 1 ==
Heat oven to 400. Combine dry ingredients. Cut in butter. Add milk. Stir and then kneed together.

== Step 3 ==
Place half the dough on a well floured surface. Roll out to 1/8 inch thick. Cut into 3 or 4 inch circles.
== Step 4 ==
Heat beans. Place 1 tsp beans in the center of every circle, and sprinkle with cheese. Fold the circles in half and seal first with fingers than with fork tines.
== Step 5 ==
Place the empanadas on an ungreased baking sheet and cook 12 minutes, until golden brown. Repeat until all dough is used.

Soups/Best Gluten-free Split Pea Soup

2020-03-30T22:47:00Z

Zurving:

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 1 hour 15 minutes

From: https://thecheekychickpea.com/vegetarian-split-pea-soup-vegan/

=Ingredients=
3 cups green split peas

5.5 cups water

1 tbsp oil, or so (opt), see instructions*

1 large yellow onion, diced (2 cups or so)

3 large carrots, diced ( 2 cups or so)

4 large celery stalks, diced (2 cups or so)

4 garlic cloves, chopped

2 bay leaves

4 cups vegetable broth

1 and 1/2 tsp salt

1/2 tsp ground black pepper

1 tsp ground cumin

1 tsp ground coriander

1/2 tsp dried thyme

1/2 tsp paprika

1/4 tsp cayenne pepper

1 and 1/2 tsp granulated garlic

=Stove Top Version=

==Step 1==
Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes.
==Step 2==
While peas are simmering add onions, oil (or broth/water), pinch of salt & pepper to a med/lg skillet. Saute on medium heat for 5-7 minutes or so till onions are soft and slightly caramely, then add rest of veggies and cook for 5 minutes or so till slightly softened.
==Step 3==
After 15 minutes add rest of ingredients to the pot, cover and continue to simmer for an additional 45 to 50 minutes, stirring occasionally , until peas are (fall apart) soft.
==Step 4==
Remove from heat season with more salt and pepper if desired. If the soup seems to thick add more water/bouillon if you like, or broth.
==Step 5==
Frying your veggies first is optional but adds extra flavor.
==Step 6==
Enjoy!

=Slow Cooker Version=
==Step 1==
Rinse the green split peas well and add them to your Slow Cooker along with the rest of the ingredients.
==Step 2==
Cover and cook on low for 8-9 hrs or on high for 5-6 hrs, until peas are (fall apart) tender.
Add additional salt and pepper if you like and more water/bouillon or broth if the soup seems to thick.
==Step 3==
As I stated in the “Stove Top” version, frying your veggies first is optional but adds extra flavor.
==Step 4==
Enjoy!

Soups/Best Gluten-free Split Pea Soup

2020-03-30T22:43:09Z

Zurving: Created page with "Serves: 6 Active Time: 1 hour 15 minutes Total Time: 1 hour 15 minutes From: https://thecheekychickpea.com/vegetarian-split-pea-soup-vegan/ =Ingredients= 3 cups green spl..."

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 1 hour 15 minutes

From: https://thecheekychickpea.com/vegetarian-split-pea-soup-vegan/

=Ingredients=
3 cups green split peas

9.5 cups water

1 tbsp oil, or so (opt), see instructions*

1 large yellow onion, diced (2 cups or so)

3 large carrots, diced ( 2 cups or so)

4 large celery stalks, diced (2 cups or so)

4 garlic cloves, chopped

2 bay leaves

2 and 1/2 tbsp “Better than Bouillon Seasoned Vegetable Base“

1 and 1/2 tsp salt

1/2 tsp ground black pepper

1 tsp ground cumin

1 tsp ground coriander

1/2 tsp dried thyme

1/2 tsp paprika

1/4 tsp cayenne pepper

1 and 1/2 tsp granulated garlic

1 tsp liquid smoke

=Stove Top Version=

==Step 1==
Rinse the green split peas well and add them to your favorite soup pot (5 qt or bigger) with salt, bay leaves and water. Bring to a boil, cover and reduce heat and simmer for 15 minutes.
==Step 2==
While peas are simmering add onions, oil ( or broth/water), pinch of salt & pepper to a med/lg skillet. Saute on medium heat for 5-7 minutes or so till onions are soft and slightly caramely, then add rest of veggies and cook for 5 minutes or so till slightly softened.
==Step 3==
After 15 minutes add rest of ingredients to the pot, cover and continue to simmer for an additional 45 to 50 minutes, stirring occasionally , until peas are (fall apart) soft.
==Step 4==
Remove from heat season with more salt and pepper if desired. If the soup seems to thick add more water/bouillon if you like, or broth.
==Step 5==
Frying your veggies first is optional but adds extra flavor.
==Step 6==
Enjoy!

=Slow Cooker Version=
==Step 1==
Rinse the green split peas well and add them to your Slow Cooker along with the rest of the ingredients.
==Step 2==
Cover and cook on low for 8-9 hrs or on high for 5-6 hrs, until peas are (fall apart) tender.
Add additional salt and pepper if you like and more water/bouillon or broth if the soup seems to thick.
==Step 3==
As I stated in the “Stove Top” version, frying your veggies first is optional but adds extra flavor.
==Step 4==
Enjoy!

Soups

2020-03-30T22:38:25Z

Zurving:

[[soups/Best Gluten-free Split Pea Soup|Best Gluten-free Split Pea Soup]]

[[soups/Cheesy Broccoli and Pea Soup|Cheesy Broccoli and Pea Soup]]

[[soups/Coconut Curry Soup|Coconut Curry Soup]]

[[soups/cauliflower-kale-soup|Cauliflower Kale Soup]]

[[soups/Chilled Cucumber Soup with Fiery Yogurt Sauce|Chilled Cucumber Soup with Fiery Yogurt Sauce]]

[[soups/Cream of Spinach Soup|Cream of Spinach Soup]]

[[soups/Broccoli and Red Pepper Soup|Broccoli and Red Pepper Soup]]

[[soups/curried broccoli soup|curried broccoli soup]]

[[soups/curried spinach soup|curried spinach soup]]

[[soups/cucumber mint|cucumber mint soup]]

[[soups/creamy broccoli soup|creamy broccoli soup]]

[[soups/roasted red pepper lentil bisque|roasted red pepper lentil bisque]]

[[soups/cream of celery soup|cream of celery soup]]

[[soups/gingered carrot-sweet potato soup|gingered carrot-sweet potato soup]]

[[soups/Three Sisters Chowder|Three Sisters Chowder]]

[[soups/Grilled Asparagus Soup with Chili Croutons|Grilled Asparagus Soup with Chili Croutons]]

[[soups/cauliflower-and-cheddar soup|cauliflower-and-cheddar soup]]

[[soups/waterzooi with kale and potatoes|waterzooi with kale and potatoes]]

[[soups/squash soup|squash soup]]

[[soups/Chipotle-Tomato Soup with Cornmeal Dumplings|Chipotle-Tomato Soup with Cornmeal Dumplings]]

[[soups/Cream of Celery Root Soup|Cream of Celery Root Soup]]

[[soups/edamame soup|edamame soup]]

[[soups/curry pumpkin soup|curry pumpkin soup]]

[[soups/pumpkin bisque|pumpkin bisque]]

Dinners/baked bean taquitos

2020-01-18T23:43:38Z

Zurving: /* Ingredients */

Makes: about 8 taquitos

Active Time: 25 minutes

Total Time: 35 minutes

From: http://www.thecurvycarrot.com/2012/05/04/baked-bean-taquitos-and-cinco-de-mayo-round-up/

NOTE: DO NOT DOUBLE! THIS MAKES A LOT!

=Ingredients=
4 ounces cream cheese, softened

1/4 cup fresh salsa

Juice from one small lime

1 teaspoon chili powder

1/2 teaspoon cumin

2 cloves garlic, minced

2 tablespoons onion, chopped

One 15-ounce can black beans, drained and rinsed

One 15-ounce can refried beans

1 cup Monterey Jack cheese, shredded (4oz)

Flour tortillas

=Directions=
== STEP 1 ==
Preheat the oven to 425 degrees.

== STEP 2 ==
Line a rimmed baking sheet with parchment paper, and set aside.

== STEP 3 ==
In a large bowl, combine the cream cheese, salsa, lime juice, chili powder, cumin, garlic, onion, both kinds of beans, and cheese, mixing until well combined.

== STEP 4 ==
Place about 2-3 tablespoons of the bean mixture in the center of each tortilla and, starting at one end, roll each taquito up tightly.

== STEP 5 ==
Place taquitos seam-side down onto the rimmed baking sheet.

== STEP 6 ==
Generously spray the taquitos with cooking spray and lightly sprinkle with sea salt.

== STEP 7 ==
Bake the taquitos for 15-20 minutes. Serve with sour cream and salsa, if desired.

Desserts/Peanut Butter Chocolate Chip Cake

2019-05-11T20:58:14Z

Zurving: /* Ingredients */

Serves: 10

Active Time: 25 minutes

Total Time: 1-2 hours

From: Recipe Box

=Ingredients=
2 1/4 cup flour

2 cups brown sugar

1 cup peanut butter

1/2 cup butter, softened

1 tsp. baking powder

1/2 tsp. baking soda

1 cup milk

1 tsp. vanilla

3 eggs

1 cup chocolate chips

=Directions=
== Step 1 ==
Preheat oven to 350, grease 9x13 pan.
In large bowl combine until crumbly flour, brown sugar, peanut butter, butter. Reserve 1 cup.

== Step 2 ==
Add baking powder, soda, milk, vanilla, eggs. Mix well.

== Step 3 ==
Pour into pan. Sprinkle with chocolate chips. Pat down gently. Sprinkle with 1 cup reserved crumbs.

== Step 4 ==
Cook until done - 'till a toothpick comes out clean. Start with 30 minutes - but more likely 45.

Desserts/Crispy Cinnamon Sugar Sopapilla Cheesecake

2019-05-08T01:46:22Z

Zurving: Created page with "Makes: 1 Cake Active Time: 1 hours Total Time: 1.5 hours From: https://dinnerthendessert.com/sopapilla-cheesecake/ =Ingredients= ==Cake== 15 graham crackers crushed 2 tab..."

Makes: 1 Cake

Active Time: 1 hours

Total Time: 1.5 hours

From: https://dinnerthendessert.com/sopapilla-cheesecake/

=Ingredients=
==Cake==
15 graham crackers crushed

2 tablespoons butter melted

2 1/4 teaspoons cinnamon divided

4 8 ounce packages cream cheese

1 1/2 cups white sugar

3/4 cup milk

4 eggs

1 cup sour cream

4 teaspoons vanilla extract

1/4 cup all-purpose flour

==For the tortilla strips==
2 burrito sized tortillas cut into 1/4 inch strips

4 tablespoons butter unsalted and melted

1/4 cup sugar

2 teaspoons cinnamon

=Directions=
==Step 1==
Preheat oven to 350 degrees.
==Step 2==
Spray a 9 inch springform pan with baking spray.
==Step 3==
Mix graham cracker crumbs, 1/4 teaspoon cinnamon and melted butter. Push into an even layer in the bottom of the springform pan.
==Step 4==
In your stand mixer, add the cream cheese and sugar. Beat until smooth. Add in the milk, and the eggs one at a time. Add in the sour cream, vanilla, 2 teaspoons of cinnamon and flour and beat until smooth.
==Step 5==
Add the mixture to the springform pan.
==Step 6==
Wrap the bottom of the pan with some foil and put into a water bath. To make a water bath find a pan with 2" walls or higher and add 1" of hot water. Add the cheesecake pan that has the outside wrapped with foil to that pan.
==Step 7==
Bake for 45 minutes.
==Step 8==
Toss your tortilla strips with the melted butter.
==Step 9==
Add the 2 teaspoons of cinnamon to the sugar and toss with the tortilla strips.
==Step 10==
Open the door to the oven and quickly top your cheesecake with the sugary tortillas.
==Step 11==
Bake for an additional 15 minutes.
==Step 12==
Let it sit in the oven for another hour or so with the door cracked open.
==Step 13==
Best if you refrigerate for 6 hours or more, but delicious any way you want to eat it!

Desserts

2019-05-08T01:25:31Z

Zurving: /* Cake */

== Ice Box Cake ==
[[desserts/gluten-free chocolate wafers|gluten-free chocolate wafers]]

== Sauce ==
[[desserts/hot fudge sauce|hot fudge sauce]]

== Whoopie Pies ==
[[desserts/pumpkin whoopie pie with cream cheese filling|pumpkin whoopie pie with cream cheese filling]]

[[desserts/classic whoopie pie|classic whoopie pie]]

[[desserts/reverse whoopie pie|reverse whoopie pie]]

[[desserts/chocolate peanut butter whoopie pie|chocolate peanut butter whoopie pie]]

== Trifles ==

[[desserts/white chocolate-gingerbread trifle|white chocolate gingerbread trifle]]

[[desserts/candy cane trifle|candy cane trifle]]

[[desserts/chocolate-caramel trifle|chocolate-caramel trifle]]

[[desserts/wine-poached pear trifle|wine poached pear trifle]]

== Bars ==
[[desserts/cranberry orange chocolate chip bars|cranberry orange chocolate chip bars]]

[[desserts/strawberry shortcake icebox bars|strawberry shortcake icebox bars]]

[[desserts/lemon ripple cheesecake bars|lemon ripple cheesecake bars]]

[[desserts/super strawberry bars|super strawberry bars]]

== Chocolates ==
[[desserts/pumpkin spiced ginger-snap truffles|pumpkin spiced ginger-snap truffle]]

[[desserts/peanut-butter chocolate truffle mice|peanut-butter chocolate truffle mice]]

== Tarts ==
[[desserts/tangy grapefruit tart|tangy grapefruit tart]]

== Napoleon ==

[[desserts/roasted peach napoleon|roasted peach napoleon]]

[[desserts/berry-lemon napoleon|berry-lemon napoleon]]

== Pastry ==

[[desserts/cranberry and orange strudels|cranberry and orange strudels]]

[[desserts/mixed berry tart|mixed berry tart]]

[[desserts/gluten free flaky buttery biscuits|gluten free flaky buttery biscuits]]

== Cookies ==

[[desserts/ryze gluten free chocolate chip cookies|ryze gluten free chocolate chip cookies]]

[[desserts/reindeer palmiers|reindeer palmiers]]

[[desserts/gingerbread boys|gingerbread boys]]

[[desserts/old-fashioned sour cream cookies|old-fashioned sour cream cookies]]

[[desserts/nutmeg snickerdoodles|nutmeg snickerdoodles]]

[[desserts/candy-topped ricotta cookies|candy topped ricotta cookies]]

[[desserts/peanut butter munchies|peanut butter munchies]]

[[desserts/mocha twists|mocha twists]]

[[desserts/lemon meltaways|lemon meltaways]]

[[desserts/Sugar-and-Spice Bark Cookies|Sugar-and-Spice Bark Cookies]]

[[desserts/Browned Butter Pecan Sandies|Browned Butter Pecan Sandies]]

[[desserts/toasty coconut wedges|toasty coconut wedges]]

[[desserts/lime and ginger chewies|lime and ginger chewies]]

[[desserts/spicy gingerbread twigs|spicy gingerbread twigs]]

[[desserts/pistachio-mint-meringues|pistachio-mint-meringues]]

[[desserts/chocolate-peppermint-pinwheel-cookies|chocolate-peppermint-pinwheel-cookies]]

[[desserts/rolo-pretzel delights|rolo-pretzel delights]]

[[desserts/Chocolate-Sesame Cookies|Chocolate-Sesame Cookies]]

[[desserts/Chocolate Surprise Cookies|Chocolate Surprise Cookies]]

[[desserts/lemon raspberry thumb prints|lemon raspberry thumb prints]]

[[desserts/mint chocolate delights|mint chocolate delights]]

[[desserts/rosemary shortbread cookies|rosemary shortbread cookies]]

[[desserts/dark chocolate and orange cookies|dark chocolate and orange cookies]]

[[desserts/poppy's famous chocolate melt-aways|poppy's famous chocolate melt-aways]]

[[desserts/creamy lemon squares|creamy lemon squares]]

[[desserts/swedish skorpas|swedish skorpas]]

[[desserts/chocolate sweethearts|chocolate sweethearts]]

== Pies, Generic ==

[[desserts/mini apple pies|mini apple pies]]

[[desserts/sour-cream apple pies|sour-cream apple pies]]

[[glutenfree/gluten-free pie crust|gluten free pie crust]]

[[glutenfree/another gluten-free pie crust|another gluten free pie crust]]

[[desserts/easy peach custard pie|Easy Peach Custard Pie]]

[[desserts/Dutch Apple-Ginger Pie|Dutch Apple-Ginger Pie]]

[[desserts/maple pumpkin cream pie|maple pumpkin cream pie]]

[[desserts/mixed-nut turtle pie|mixed-nut turtle pie]]

[[desserts/coconut cheesecake pie|coconut cheesecake pie]]

[[desserts/black-bottom pear pie|black-bottom pear pie]]

[[desserts/orange-scented chocolate chess pie|orange-scented chocolate chess pie]]

== Frosting ==

[[desserts/mem's chocolate frosting|mem's chocolate frosting]]

[[desserts/white chocolate butter creme frosting|white chocolate butter creme frosting]]

[[desserts/honey frosting|honey frosting]]

== Cake ==
[[desserts/Crispy Cinnamon Sugar Sopapilla Cheesecake|Crispy Cinnamon Sugar Sopapilla Cheesecake]]

[[desserts/Coconut Tres Leches Cake|Coconut Tres Leches Cake]]

[[desserts/flourless chocolate cake|flourless chocolate cake]]

[[desserts/dark chocolate and pumpkin swirl cake|dark chocolate and pumpkin swirl cake]]

[[desserts/chocolate sour cream cake|chocolate sour cream cake]]

[[desserts/triple ginger squares|triple ginger squares]]

[[desserts/malted milk ball cake|malted milk ball cake]]

[[desserts/Chocolate-Cherry Rugelach|Chocolate-Cherry Rugelach]]

[[desserts/Sacher Torte|Sacher Torte]]

[[desserts/Oatmeal Spiced Shortcake with Cherries and Plumbs|Oatmeal Spiced Shortcake with Cherries and Plumbs]]

[[desserts/Almond short cakes with peaches and blackberries|Almonds short cakes with peaches and blackberries]]

[[desserts/chocolate short cakes with raspberry sauce|chocolate short cakes with raspberry sauce]]

[[desserts/Lime Cornmeal Shortcakes with Blueberries|Lime Cornmeal Shortcakes with Blueberries]]

[[desserts/really delicious orange cake|really delicious orange cake]]

[[desserts/molten mocha lava cakes|molten mocha lava cakes]]

[[desserts/meyer lemon pudding cake|meyer lemon pudding cake]]

== Cakelette ==

[[desserts/vanilla chai cakelettes|vanilla chai cakelettes]]

== Cupcakes ==
[[desserts/coconut cupcakes|coconut cupcakes]]

== Ice cream pie ==

[[desserts/blueberry ice cream pie|blueberry ice cream pie]]

[[desserts/coffee ice cream pie|coffee ice cream pie]]

== Pudding ==

[[desserts/pumpkin pudding|pumpkin pudding]]

[[desserts/coconut tapioca pudding|coconut tapioca pudding]]

[[desserts/maple pudding|maple pudding]]

== Cheesecake ==

[[desserts/blueberry streusel cheesecake|blueberry streusel cheesecake]]

[[desserts/crushed-peppermint cheesecake|crushed-peppermint cheesecake]]

[[desserts/Snickerdoodle Cheesecake|Snickerdoodle Cheesecake]]

[[desserts/Hershey's best loved chocolate cheesecake|Hershey's best loved chocolate cheesecake]]

[[desserts/Gluten-Free Maple pumpkin cheesecake|Gluten-Free Maple pumpkin cheesecakes]]

== Candy ==
[[desserts/crunch sesame candy|crunchy sesame candy]]

== Me No Know? ==

[[desserts/white chocolate peppermint mousse|white chocolate peppermint mousse]]

[[desserts/blueberry grunt|blueberry grunt]]

[[desserts/greek custard squares with fresh strawberry sauce|greek custard squares with fresh strawberry sauce]]

[[desserts/triple chocolate mousse pyramid|triple chocolate mousse pyramid]]

[[desserts/lemon granita|lemon granita]]

[[desserts/spiced blueberry fool|spiced blueberry fool]]

[[desserts/fresh coconut cake|fresh coconut cake]]

[[desserts/lemon pudding|lemon pudding]]

[[desserts/coffee custard|coffee custard]]

[[desserts/turtle graham bars|turtle graham bars]]

[[desserts/fresh banana cake|fresh banana cake]]

[[desserts/applesauce cake|applesauce cake]]

[[desserts/super easy peanut butter cookies|super easy peanut butter cookies]]

[[desserts/mocha milk chocolate truffles|mocha milk chocolate truffles]]

[[desserts/deep dark chocolate truffles|deep dark chocolate truffles]]

[[desserts/triple chocolate peanut butter truffles|triple chocolate peanut butter truffles]]

[[desserts/finishing truffles|finishing truffles]]

[[desserts/maple bread pudding|maple bread pudding]]

[[desserts/santa's spicy ginger snappers|santa's spicy ginger snappers]]

[[desserts/sesame cookie twists|sesame cookie twists]]

[[desserts/maple syrup pie|maple syrup pie]]

[[desserts/Peanut Butter Chocolate Chip Cake|Peanut Butter Chocolate Chip Cake]]

[[desserts/Chocolate Loaf with Butterscotch Glaze|Chocolate Loaf with Butterscotch Glaze]]

[[desserts/Shortbread Sandwiches with Fudge Sauce|Shortbread Sandwiches with Fudge Sauce]]

[[desserts/Raspberry-Pear Sorbet|Raspberry-Pear Sorbet]]

[[desserts/Kooky Cauldron Sundaes|Kooky Cauldron Sundaes]]

[[desserts/Banana Boo Bars|Banana Boo Bars]]

[[desserts/Mini Cocoa Cakes|Mini Cocoa Cakes]]

[[desserts/Chocolate Logs|Chocolate Logs]]

[[desserts/buckeyes|buckeyes]]

[[desserts/pumpkin whoopie pies|pumpkin whoopie pies]]

[[desserts/ginger spice biscotti|ginger spice biscotti]]

[[desserts/chocolate almond dried-cranberry biscotti|chocolate almond dried-cranberry biscotti]]

[[desserts/french vanilla ice cream|french vanilla ice cream]]

[[desserts/very strawberry frozen yogurt|very strawberry frozen yogurt]]

[[desserts/milk chocolate ice cream|milk chocolate ice cream]]

[[desserts/lemon pound cake|lemon pound cake]]

[[desserts/easy oreo cheese-cake|easy oreo cheese-cake]]

[[desserts/chocolate-peanut mousse pie|chocolate-peanut mousse pie]]

[[desserts/peppermint sandies with white chocolate glaze|peppermint sandies with white chocolate glaze]]

[[desserts/white chocolate and almond pound cake|white chocolate and almond pound cake]]

[[desserts/decadent raspberry brownie tassies|decadent raspberry brownie tassies]]

[[desserts/cute l'il meringue mice|cute l'il meringue mice]]

[[desserts/strawberry shortbread icicles|strawberry shortbread icicles]]

[[desserts/vanilla Santa's sandwiches|vanilla Santa's sandwiches]]

[[desserts/chocolate Santa's sandwiches|chocolate Santa's sandwiches]]

[[desserts/raspberry filling|raspberry filling]]

[[desserts/vanilla and mocha angel wings|vanilla and mocha angel wings]]

[[desserts/chocolate mint dessert sauce|chocolate mint dessert sauce]]

[[desserts/chocolate frosting|chocolate frosting]]

[[desserts/hot fudge sauce|hot fudge sauce]]

[[desserts/chocolate stack loaf|chocolate stack loaf]]

[[desserts/chocolate peanut-butter whoopie pies|chocolate peanut-butter whoopie pies]]

[[desserts/blueberry swirl cheesecake|blueberry swirl cheesecake]]

[[desserts/easy peach custard pie|easy peach custard pie]]

[[desserts/gluten-free brown-rice flour pie crust|gluten-free brown-rice flour pie crust]]

[[desserts/pumpkin rolls|pumpkin rolls]]

[[desserts/fresh apple gingerbread|fresh apple gingerbread]]

[[desserts/yellow angel cake|yellow angel cake]]

[[desserts/chocolate citrus old-world spice cake|chocolate citrus old-world spice cake]]

[[desserts/quick yellow cake|quick yellow cake]]

[[desserts/sour cream apple pie|sour cream apple pie]]

[[desserts/caramel corn|caramel corn]]

[[desserts/caramel crunch snickerdoodle|caramel crunch snickerdoodle]]

[[desserts/sweet empanaditas|sweet empanaditas]]

[[desserts/peanut butter and toffee bars|peanut butter and toffee bars]]

[[desserts/caramel dumplings|caramel dumplings]]

[[desserts/mocha crinkles|mocha crinkles]]

[[desserts/mexican pound cake|mexican pound cake]]

[[desserts/ginger carrot cake|ginger carrot cake]]

[[desserts/garam masala-chocolate gingerbread|garam masala-chocolate gingerbread]]

[[desserts/candy cane chocolate loaves|candy cane chocolate loaves]]

[[desserts/maple indian pudding|maple indian pudding]]

[[desserts/Apricot-Raisin Hot Cross Buns|Apricot-Raisin Hot Cross Buns]]

[[desserts/Banana Nutella Ravioli|Banana Nutella Ravioli]]

[[desserts/Butterscotch Sauce|Butterscotch Sauce]]

[[desserts/Blueberry Streusel Cheesecake|Blueberry Streusel Cheesecake]]

[[desserts/strawberry tart|strawberry tart]]

[[desserts/berry striped pops|berry striped pops]]

[[desserts/cherry almond cake|cherry almond cake]]

[[desserts/coconut macaroons|coconut macaroons]]

[[desserts/tequila sunrise ice pops|tequila sunrise ice pop]]

[[desserts/espresso cupcakes|espresso cupcakes]]

[[desserts/30 minute chocolate mousse|30 minute chocolate mousse]]

[[desserts/smart cookies|smart cookies - dairy and egg free]]

[[desserts/popcorn s'mores|popcorn s'mores]]

[[desserts/chocolate-mascarpone torte|chocolate-mascarpone torte]]

[[desserts/peanut butter mousse|peanut butter mousse]]

[[desserts/chocolate pots de creme|chocolate pots de creme]]

Dinners/Easy Southwest Black Beans Polenta Casserole

2019-04-29T20:53:56Z

Zurving: Created page with "Serves: 6 Active Time: 60 minutes Total Time: 90 minutes From: https://www.cottercrunch.com/southwest-black-beans-polenta-casserole/ =Ingredients= 3 1/2 cups cooked non-g..."

Serves: 6

Active Time: 60 minutes

Total Time: 90 minutes

From: https://www.cottercrunch.com/southwest-black-beans-polenta-casserole/

=Ingredients=

3 1/2 cups cooked non-gmo polenta (Sides/Basic_Palenta)[Simple Polenta]

1 tbsp butter or olive oil

6 oz shredded natural cheese

1 tsp minced garlic (1 clove)

1/4 to 1/3 cup chopped onion

1/2 tsp sea salt – divided

1/2 tsp chili powder

2–3 tbsp coconut flour or other gluten-free flour of choice

2 –3 eggs (Use 3if you prefer more egg like casserole. 2 eggs if you want the polenta to be denser) *See notes for EGG FREE VERSION)

10 ounces chili ready diced tomatoes with green chili added. Or you can add 4 ounces canned green chiles to regular diced tomatoes (canned 10 ounces). See notes.

13– 15 oz (around 3 cups) organic cooked black beans, drained and rinsed (canned works if not soaking or making from scratch)

1/2 tsp cumin

1/2 tsp garlic powder

1/4 tsp cayenne

1/2 tsp black pepper

Fresh Cilantro to garnish – chopped

=Directions=

== Step 1 ==
Preheat oven to 350F. Oil a 9×13 casserole dish and set aside.
In another large pot, cook you polenta according to package instructions. See notes.

== Step 2 ==
When polenta is almost done cooking, add in butter or oil, and 4 ounces of shredded cheese. Stir until creamy.
Next mix in your, garlic, onion, salt, chili powder, 2 eggs, and coconut flour. Mix thoroughly.

== Step 3 ==
Pour polenta/cheese/egg mix at the bottom of the casserole dish and pack it evenly into the sides. It should make a nice bottom layer for the casserole. If your polenta is too runny or moist, I suggest baking it first at 350F for 15-20 minutes, then removing and add the rest of your layers to bake again.

== Step 4 ==
After the polenta has been set first int the casserole dish, layer your tomatoes/chiles peppers (drained if using canned) on top of your polenta. Spread it out evenly.

== Step 5 ==
Next, drain and rinse your black beans.

== Step 6 ==
Place in a bowl. Add your cumin, garlic, the other 1/4 tsp salt, pepper, cayenne, and onion. Toss all together.

== Step 7 ==
Layer the black beans on top of the tomatoes/green chiles peppers mix
Finally, add your remaining shredded cheese evenly on top of beans. Feel free to add more than 2 oz if desired.

== Step 8 ==
Place casserole dish in oven middle row for 30 to 35 minutes until edges start to brown.

== Step 9 ==
Remove and Cover with foil then bake an additional 5 -10 minutes or until center of casserole in baked through and edges are golden.

== Step 10 ==
Broil last minute if you want crispy edges and cheese. Remove from oven and let cool 5 minutes before slicing.

== Step 11 ==
Add any additional seasoning if desired. Salt, pepper, red pepper flakes and garnish with cilantro (1/2 cup or more).

== Step 12 ==
Optional topping when platting – avocado slices, sour cream, jalapeño (if desired).

Dinner

2019-04-29T20:47:15Z

Zurving:

[[dinners/Easy Southwest Black Beans Polenta Casserole|Easy Southwest Black Beans Polenta Casserole]]

[[dinner/vegan chickpea curry - jamaican-style|vegan chickpea curry - Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Sides/Basic Palenta

2019-04-29T20:46:08Z

Zurving: Created page with "Makes: about 3 cups Active Time: 40 minutes Total Time: 40 minutes From: https://www.epicurious.com/recipes/food/views/basic-polenta-13080 =Ingredients= 4 cups water 1 t..."

Makes: about 3 cups

Active Time: 40 minutes

Total Time: 40 minutes

From: https://www.epicurious.com/recipes/food/views/basic-polenta-13080

=Ingredients=

4 cups water

1 teaspoon salt

1 cup cornmeal or instant polenta

=Directions=

== Step 1 ==
In a heavy saucepan bring water and salt to a boil and gradually whisk in cornmeal in a thin stream. Cook polenta over moderately low heat (it should be barely boiling), stirring constantly, until very thick and pulls away from side of pan, about 40 minutes for cornmeal and about 15 minutes for instant polenta. Remove pan from heat and cover to keep warm. Stir polenta just before using. Polenta will keep warm, covered, about 20 minutes.

Sides

2019-04-29T20:43:28Z

Zurving:

[[sides/Basic Palenta|Basic Palenta]]

[[sides/Easy Paleo Biscuits|Easy Paleo Biscuits]]

[[sides/How To Roast Anything|How To Roast Anything]]

[[sides/Boiled Onions|Boiled Onions]]

[[sides/Green Beans With Sesame Sauce|Green Beans with Sesame Sauce]]

[[sides/Old Fashioned Gluten Free Corn Bread|Old Fashioned Gluten Free Corn Bread]]

[[sides/Easy Brazilian Cheese Bread|Easy Brazilian Cheese Bread]]

[[sides/Spanish Rice|Spanish Rice]]

[[sides/Corn Fritters|Corn Fritters]]

[[dinners/Saffron Jewel Rice|Saffron Jewel Rice]]

[[dinners/Saffron Roasted Cauliflower|Saffron Roasted Cauliflower]]

[[dinners/Parmesean-broccoli timbales|Parmesean-broccoli timbales]]

[[dinners/Cumin-Rubbed Sweet Potatoes with Sage|Cumin-Rubbed Sweet Potatoes with Sages]]

[[sides/cider-glazed sweet potatoes with cranberry|cider-glazed sweet potatoes with cranberry]]

[[sides/coleslaw|coleslaw]]

[[sides/asian coleslaw|asian coleslaw]]

[[sides/egyptian rice with lentils|egyption rice with lentils]]

[[sides/Vegetarian-Mushroom-Gravy|Vegetarian-Mushroom-Gravy]]

[[sides/swiss chard gratin|swiss chard gratin]]

[[sides/brown butter brussells sprouts and apples|brown butter brussells sprouts and apples]]

[[sides/dill pickles|dill pickles]]

[[sides/chinese egg rolls|chinese egg rolls]]

[[sides/potato curry|potato curry]]

[[sides/santa fe sunset dip|santa fe sunset dip]]

[[sides/oven roasted potatoes|oven roasted potatoes]]

Dinner/vegan chickpea curry - jamaican-style

2019-01-20T23:10:42Z

Zurving: Created page with "makes: serves 3 Active Time: 45 minutes Total Time: 45 minutes From: https://healthiersteps.com/recipe/vegan-chickpea-curry-recipe/ =Ingredients= 2 tablespoons coconut oil..."

makes: serves 3

Active Time: 45 minutes

Total Time: 45 minutes

From: https://healthiersteps.com/recipe/vegan-chickpea-curry-recipe/

=Ingredients=
2 tablespoons coconut oil

1/2 medium onion, chopped

3 cloves garlic, minced

1 teaspoon freshly grated ginger

2 spring onions, chopped

2 tablespoons curry powder:
2 teaspoon turmeric
2 teaspoon coriander
1 teaspoon cumin
1 teaspoon cardamom

1 teaspoon ground paprika

2 sprigs fresh thyme or 1 teaspoon dried

1 medium tomato, chopped

1 medium carrot, diced

2 15-ounce cans chickpeas, or 3 cups cooked

1 14 ounces can coconut milk, or 1 1/2 cups freshly squeezed or 1 1/2 cups veggie broth

1/2 cup water

6 allspice berries, (optional)

1/4 teaspoon Cayenne pepper, or 1 whole Scotch Bonnet Pepper

3/4 teaspoon salt or to taste

=Directions=
==Step 1==
Stir in garlic, ginger, spring onion and cook for another minute.

==Step 2==
Add curry powder, paprika, and thyme. Cook stirring until fragrant, about 2 minutes.

==Step 3==
Add tomatoes, carrot, chickpeas and stir to coat.

==Step 4==
Add coconut milk, water, allspice berries. Bring to boil and reduce to simmer for 10-15 minutes or until desired thickness is reached (I like to use the back of a fork and mash some of the chickpeas)

==Step 5==
Season with salt and pepper.

==Step 6==
Delicious served with quinoa, rice or gluten-free flat bread

Dinner

2019-01-20T23:05:20Z

Zurving:

[[dinners/Easy Ryze Pizza Crust|Easy Ryze Pizza Crust]]

[[dinner/vegan chickpea curry - jamaican-style|vegan chickpea curry - Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Dinner

2019-01-20T23:04:12Z

Zurving:

[[dinners/Easy Ryze Pizza Crust|Easy Ryze Pizza Crust]]

[[dinner/vegan chickpea curry - jamaican-style|Jamaican-Style]]

[[dinners/honey ginger tofu and veggie stir fry|honey ginger tofu and veggie stir fry]]

[[dinners/cauliflower-cheese pie|cauliflower-cheese pie]]

[[dinners/mexican tamale pie|mexican tamale pie]]

[[dinners/cauliflower-tikka-masala|cauliflower-tikka-masala]]

[[dinners/baked bean taquitos|baked bean taquitos]]

[[dinners/black bean and herb burgers|black bean and herb burgers]]

[[dinners/Moroccan Potato Casserole|Moroccan Potato Casserole]]

[[dinners/Tandoori-Style Chickpeas|Tandoori-Style Chickpeas]]

[[dinners/Swiss Chard and Caramelized Onion Lasagna|Swiss Chard and Caramelized Onion Lasagna]]

[[dinners/Coconut Curried Chickpeas, Cauliflower and Spinach|Coconut Curried Chickpeas, Cauliflower and Spinach]]

[[dinners/vegetable biryani|vegetable biryani]]

[[dinners/stir-fried tofu with greens and cashews|stir-fried tofu with greens and cashews]]

[[dinners/curried sweet potatoes with spinach and chick peas|curried sweet potatoes with spinach and chick peas]]

[[dinners/sweet potato and black bean hash|sweet potato and black bean hash]]

[[dinners/broccoli rabe with white beans and potatoes|broccoli rabe with white beans and potatoes]]

[[dinners/potato spinach bake|potato spinach bake]]

[[dinners/cauliflower potato bake|cauliflower potato bake]]

[[dinners/spicy black bean cakes|spicy black bean cakes]]

[[dinners/Chickpea pasta with almonds and Parmesan|Chickpea pasta with almonds and Parmesan]]

[[dinners/hot and sour tofu stir-fry|hot and sour tofu stir-fry]]

[[dinners/Bell Pepper Veggie-Patties|Bell Pepper Veggie-Patties]]

[[dinners/stuffed shells|stuffed shells]]

[[dinners/curried singapore style noodles|curried singapore style noodles]]

[[dinners/black bean chipotle burritos|black bean burritos]]

[[dinners/vegetarian sheppards pie|vegetarian sheppards pie]]

[[dinners/curried vegetable stew with clementine salsa|curried vegetable stew with clementine salsa]]

[[dinners/spring green risotto|spring green risotto]]

[[dinners/greek potato and leek pie|greek potatoe and leek pie]]

[[dinners/carrot and apple soup|carrot and apple soup]]

[[dinners/pumpkin black bean soup|pumpkin black bean soup]]

[[dinners/vegi-stuffed portobello mushrooms|vegi-stuffed portobello mushrooms]]

[[dinners/Tex-Mex Pumpkin Patties|Tex-Mex Pumpkin Patties]]

[[dinners/Veggie Cobbler|Veggie Cobbler]]

[[dinners/Veggie Fried Rice|Veggie Fried Rice]]

[[dinners/South Indian Vegetable Curry|South Indian Vegetable Curry]]

[[dinners/Teriyaki Tofu Triangles|Teriyaki Tofu Triangles]]

[[dinners/Jamaican Red Beans and Rice|Jamaican Red Beans and Rice]]

[[dinners/White Bean and Chard Soup|White Bean and Chard Soup]]

[[dinners/Lentil and Spinach Soup|Lentil and Spinach Soup]]

[[dinners/Red Lentil Soup|Red Lentil Soup]]

[[dinners/Braised Carrot Soup|Braised Carrot Soup]]

[[dinners/Rhubarb Lentil Dal|Rhubarb Lentil Dal]]

[[dinners/Vegetarian Maple "baked" Beans|Vegetarian Maple "baked" Beans]]

[[dinners/Beet Soup|Beet Soup]]

[[dinners/Couscous with Seven Vegetables|Couscous with Seven Vegetables]]

[[dinners/Lemon Orzo|Lemon Orzo]]

[[dinners/Pasta E Fagioli|Pasta E Fagioli]]

[[dinners/Easy Empanadas|Easy Empanadas]]

[[dinners/Leek and Potato Soup|Leek and Potato Soup]]

[[dinners/Purple Spaghetti|Purple Spaghetti]]

[[dinners/spring vegetable saute|spring vegetable saute]]

[[dinners/harvest rice|harvest rice]]

[[dinners/Vegetarian Pad Thai|Vegetarian Pad Thai]]

[[dinners/Middle-Eastern Chick-pea mini-burgers|Middle-Eastern Chick-pea mini-burgers]]

[[dinners/Moroccan Vegetable Stir-fry with chick peas|Moroccan Vegetable Stir-fry with chick peas]]

[[dinners/Healthy fried rice|Healthy Fried Rice]]

[[dinner/white pizza|white pizza]]

[[dinner/couscous with apricot vinaigrette|couscous with apricot vinaigrette]]

[[dinner/indian spiced rice|indian spiced rice]]

[[dinner/coconut lime-crusted tofu with mango orange salsa|coconut lime-crusted tofu with mango orange salsa]]

[[dinner/bean and vegetable enchilada casserole|bean and vegetable enchilada casserole]]

[[dinner/stuffed green bell peppers|stuffed green bell peppers]]

[[dinner/fiery vegetarian gumbo|fiery vegetarian gumbo]]

[[dinner/Vegetarian Green Chili|Vegetarian Green Chili]]

[[dinner/Pasta with Red Peppers and Basil|Pasta with Red Peppers and Basil]]

[[dinner/Pumpkin and Black Bean Chili|Pumpkin and Black Bean Chili]]

[[dinner/white bean burgers|white bean burgers]]

[[dinner/risotto with lentils|risotto with lentils]]

[[dinner/black bean enchiladas with warm salsa verde|black bean enchiladas with warm salsa verde]]

[[dinner/black bean lasagna|black bean lasagna]]

[[dinner/Sweet Potato and Kale Panade|Sweet Potato and Kale Panade]]

[[dinner/Spinach and Ricotta Gnocchi|Spinach and Ricotta Gnocchi]]

[[dinner/Zucchini Parmesan|Zucchini Parmesan]]

[[dinner/Black Bean Sliders with Balsamic Aioli|Black Bean Sliders with Balsamic Aioli]]

[[dinner/Skillet Spinach Pie|Skillet Spinach Pie]]

[[dinner/fried bok choy ravioli|fried bok choy ravioli]]

[[diner/roasted tofu|roasted tofu]]

[[dinner/butternut squash lasagna|butternut squash lasagna]]

[[dinner/soy-maple broiled tofu with broccoli|soy-maple broiled tofu with broccoli]]

[[dinner/tex-mex pumpkin patties|tex-mex pumpkin patties]]

[[dinner/spinach-corn empanadas|spinach-corn empanadas]]

Soups/Cheesy Broccoli and Pea Soup

2019-01-14T00:26:47Z

Zurving: Created page with "Serves: 6 Active Time: 1 hour 15 minutes Total Time: 50 minutes From: https://www.bhg.com/recipe/cheesy-broccoli-and-pea-soup/ =Ingredients= 3 tablespoons olive oil 2 oni..."

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 50 minutes

From: https://www.bhg.com/recipe/cheesy-broccoli-and-pea-soup/

=Ingredients=
3 tablespoons olive oil

2 onions, chopped (about 2 cups)

1 teaspoon caraway seeds, crushed

Kosher salt and freshly ground black pepper

3 10 ounce packages frozen broccoli florets or two 16-ounce packages frozen broccoli florets

6 cups chicken stock from Whole Poached Chicken with Bonus Stock, purchased chicken stock, or vegetable broth

2 ounces Parmesan cheese, finely grated (about 1/2 cup packed), plus the rind

1 10 ounce package frozen peas

2 - 3 tablespoons lemon juice

=Directions=

== Step 1 ==
Heat oil in a 6-qt. stock pot or Dutch oven over medium-high. Add onions, caraway seeds, 1 teaspoon salt, and 1/2 teaspoon pepper. Cook, stirring often, until onions are golden and translucent, 10 to 12 minutes.

== Step 2 ==
Add broccoli, stock, and Parmesan rind. Stir so the broccoli is almost entirely submerged. Cover and bring to boiling, then reduce to a simmer. Cook until the broccoli is fork-tender, 9 to 12 minutes. Add peas and stir until they're heated through, about 1 minute more.

== Step 3 ==
Remove cheese rind. Puree the soup in batches in a blender or with a handheld immersion blender. Stir in the lemon juice and 1 teaspoon salt.
Serve soup topped with grated Parmesan, additional black pepper.

Soups

2019-01-14T00:23:03Z

Zurving:

[[soups/Cheesy Broccoli and Pea Soup|Cheesy Broccoli and Pea Soup]]

[[soups/Coconut Curry Soup|Coconut Curry Soup]]

[[soups/cauliflower-kale-soup|Cauliflower Kale Soup]]

[[soups/Chilled Cucumber Soup with Fiery Yogurt Sauce|Chilled Cucumber Soup with Fiery Yogurt Sauce]]

[[soups/Cream of Spinach Soup|Cream of Spinach Soup]]

[[soups/Broccoli and Red Pepper Soup|Broccoli and Red Pepper Soup]]

[[soups/curried broccoli soup|curried broccoli soup]]

[[soups/curried spinach soup|curried spinach soup]]

[[soups/cucumber mint|cucumber mint soup]]

[[soups/creamy broccoli soup|creamy broccoli soup]]

[[soups/roasted red pepper lentil bisque|roasted red pepper lentil bisque]]

[[soups/cream of celery soup|cream of celery soup]]

[[soups/gingered carrot-sweet potato soup|gingered carrot-sweet potato soup]]

[[soups/Three Sisters Chowder|Three Sisters Chowder]]

[[soups/Grilled Asparagus Soup with Chili Croutons|Grilled Asparagus Soup with Chili Croutons]]

[[soups/cauliflower-and-cheddar soup|cauliflower-and-cheddar soup]]

[[soups/waterzooi with kale and potatoes|waterzooi with kale and potatoes]]

[[soups/squash soup|squash soup]]

[[soups/Chipotle-Tomato Soup with Cornmeal Dumplings|Chipotle-Tomato Soup with Cornmeal Dumplings]]

[[soups/Cream of Celery Root Soup|Cream of Celery Root Soup]]

[[soups/edamame soup|edamame soup]]

[[soups/curry pumpkin soup|curry pumpkin soup]]

[[soups/pumpkin bisque|pumpkin bisque]]

Soups/Coconut Curry Soup

2019-01-01T13:02:32Z

Zurving: /* Step 1 */

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 50 minutes

From: https://pinchofyum.com/anything-you-have-coconut-curry-soup?utm_source=New+Recipes+and+Posts+from+Pinch+of+Yum&utm_campaign=bb5bc9d6bf-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_2f62914efd-bb5bc9d6bf-163716101&mc_cid=bb5bc9d6bf&mc_eid=954c9a94b6#tasty-recipes-41449

=Ingredients=
1 tablespoon oil

1 onion, chopped

3 cloves garlic, smashed

1 knob of ginger, peeled and grated

1 tablespoons red curry paste

1.5 tablespoons turmeric

1 teaspoon salt

2 tablespoons sugar

15 small potatoes

2 14-ounce cans coconut milk

7 cups vegetable broth

24 ounces extra firm tofu

anything you have for fresh veggie toppings! see notes

=Directions=

== Step 1 ==
Press the tofu.

== Step 2 ==
Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger, and stir fry for a few minutes until fragrant. Don’t let the garlic burn or brown. Add the curry paste, turmeric, salt, and sugar. Stir fry for another few minutes. Add the potatoes, coconut milk, and broth. Simmer until the potatoes are soft.

== Step 3 ==
Allow to cool slightly (I can never wait very long…) then transfer to a blender and puree until smooth and silky. The soup should be rich and thick so that it coats the back of a spoon. Add in more water or broth (I think I ended up adding about 2-3 cups) to thin out the soup as needed.

== Step 4 ==
Remove the tofu from the press and cut into small pieces. In the same pot, heat a little more oil and add the tofu, stir frying until light golden brown. Pour in a small amount of the pureed soup – it will sizzle and pop, and it will also give the tofu the most wonderful color and caramelized exterior. Remove from heat with the tofu is deep golden brown and crispy.

== Step 5 ==
Top each serving of soup with fresh veggie toppings and crispy caramelized tofu and enjoy your luscious salad-meets-soup combo.

NOTES
Toppings: green onions, cilantro, basil, red or green cabbage, asparagus, baby kale, carrots, zucchini shreds, bell peppers, mushrooms, spinach, broccoli, snap peas, bean sprouts… ANYTHING YOU HAVE.

Soups/Coconut Curry Soup

2019-01-01T13:02:09Z

Zurving: /* Ingredients */

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 50 minutes

From: https://pinchofyum.com/anything-you-have-coconut-curry-soup?utm_source=New+Recipes+and+Posts+from+Pinch+of+Yum&utm_campaign=bb5bc9d6bf-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_2f62914efd-bb5bc9d6bf-163716101&mc_cid=bb5bc9d6bf&mc_eid=954c9a94b6#tasty-recipes-41449

=Ingredients=
1 tablespoon oil

1 onion, chopped

3 cloves garlic, smashed

1 knob of ginger, peeled and grated

1 tablespoons red curry paste

1.5 tablespoons turmeric

1 teaspoon salt

2 tablespoons sugar

15 small potatoes

2 14-ounce cans coconut milk

7 cups vegetable broth

24 ounces extra firm tofu

anything you have for fresh veggie toppings! see notes

=Directions=

== Step 1 ==
Start smushing the tofu in that nifty TOFU PRESS. It’s amazing. (Or rig up some kind of system to press the water out of the tofu while you prepare the soup.)

== Step 2 ==
Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger, and stir fry for a few minutes until fragrant. Don’t let the garlic burn or brown. Add the curry paste, turmeric, salt, and sugar. Stir fry for another few minutes. Add the potatoes, coconut milk, and broth. Simmer until the potatoes are soft.

== Step 3 ==
Allow to cool slightly (I can never wait very long…) then transfer to a blender and puree until smooth and silky. The soup should be rich and thick so that it coats the back of a spoon. Add in more water or broth (I think I ended up adding about 2-3 cups) to thin out the soup as needed.

== Step 4 ==
Remove the tofu from the press and cut into small pieces. In the same pot, heat a little more oil and add the tofu, stir frying until light golden brown. Pour in a small amount of the pureed soup – it will sizzle and pop, and it will also give the tofu the most wonderful color and caramelized exterior. Remove from heat with the tofu is deep golden brown and crispy.

== Step 5 ==
Top each serving of soup with fresh veggie toppings and crispy caramelized tofu and enjoy your luscious salad-meets-soup combo.

NOTES
Toppings: green onions, cilantro, basil, red or green cabbage, asparagus, baby kale, carrots, zucchini shreds, bell peppers, mushrooms, spinach, broccoli, snap peas, bean sprouts… ANYTHING YOU HAVE.

Soups/Coconut Curry Soup

2018-12-31T01:17:26Z

Zurving: Created page with "Serves: 6 Active Time: 1 hour 15 minutes Total Time: 50 minutes From: https://pinchofyum.com/anything-you-have-coconut-curry-soup?utm_source=New+Recipes+and+Posts+from+Pinc..."

Serves: 6

Active Time: 1 hour 15 minutes

Total Time: 50 minutes

From: https://pinchofyum.com/anything-you-have-coconut-curry-soup?utm_source=New+Recipes+and+Posts+from+Pinch+of+Yum&utm_campaign=bb5bc9d6bf-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_2f62914efd-bb5bc9d6bf-163716101&mc_cid=bb5bc9d6bf&mc_eid=954c9a94b6#tasty-recipes-41449

=Ingredients=
1 tablespoon oil

1 onion, chopped

3 cloves garlic, smashed

1 knob of ginger, peeled and grated

1 tablespoons red curry paste

1.5 tablespoons turmeric

1 teaspoon salt

2 tablespoons sugar

12 baby yukon potatoes

2 14-ounce cans coconut milk

3 cups vegetable broth

24 ounces extra firm tofu

anything you have for fresh veggie toppings! see notes

=Directions=

== Step 1 ==
Start smushing the tofu in that nifty TOFU PRESS. It’s amazing. (Or rig up some kind of system to press the water out of the tofu while you prepare the soup.)

== Step 2 ==
Heat the oil in a large pot over medium heat. Add the onion, garlic, and ginger, and stir fry for a few minutes until fragrant. Don’t let the garlic burn or brown. Add the curry paste, turmeric, salt, and sugar. Stir fry for another few minutes. Add the potatoes, coconut milk, and broth. Simmer until the potatoes are soft.

== Step 3 ==
Allow to cool slightly (I can never wait very long…) then transfer to a blender and puree until smooth and silky. The soup should be rich and thick so that it coats the back of a spoon. Add in more water or broth (I think I ended up adding about 2-3 cups) to thin out the soup as needed.

== Step 4 ==
Remove the tofu from the press and cut into small pieces. In the same pot, heat a little more oil and add the tofu, stir frying until light golden brown. Pour in a small amount of the pureed soup – it will sizzle and pop, and it will also give the tofu the most wonderful color and caramelized exterior. Remove from heat with the tofu is deep golden brown and crispy.

== Step 5 ==
Top each serving of soup with fresh veggie toppings and crispy caramelized tofu and enjoy your luscious salad-meets-soup combo.

NOTES
Toppings: green onions, cilantro, basil, red or green cabbage, asparagus, baby kale, carrots, zucchini shreds, bell peppers, mushrooms, spinach, broccoli, snap peas, bean sprouts… ANYTHING YOU HAVE.

Soups

2018-12-31T00:59:34Z

Zurving:

[[soups/Coconut Curry Soup|Coconut Curry Soup]]

[[soups/cauliflower-kale-soup|Cauliflower Kale Soup]]

[[soups/Chilled Cucumber Soup with Fiery Yogurt Sauce|Chilled Cucumber Soup with Fiery Yogurt Sauce]]

[[soups/Cream of Spinach Soup|Cream of Spinach Soup]]

[[soups/Broccoli and Red Pepper Soup|Broccoli and Red Pepper Soup]]

[[soups/curried broccoli soup|curried broccoli soup]]

[[soups/curried spinach soup|curried spinach soup]]

[[soups/cucumber mint|cucumber mint soup]]

[[soups/creamy broccoli soup|creamy broccoli soup]]

[[soups/roasted red pepper lentil bisque|roasted red pepper lentil bisque]]

[[soups/cream of celery soup|cream of celery soup]]

[[soups/gingered carrot-sweet potato soup|gingered carrot-sweet potato soup]]

[[soups/Three Sisters Chowder|Three Sisters Chowder]]

[[soups/Grilled Asparagus Soup with Chili Croutons|Grilled Asparagus Soup with Chili Croutons]]

[[soups/cauliflower-and-cheddar soup|cauliflower-and-cheddar soup]]

[[soups/waterzooi with kale and potatoes|waterzooi with kale and potatoes]]

[[soups/squash soup|squash soup]]

[[soups/Chipotle-Tomato Soup with Cornmeal Dumplings|Chipotle-Tomato Soup with Cornmeal Dumplings]]

[[soups/Cream of Celery Root Soup|Cream of Celery Root Soup]]

[[soups/edamame soup|edamame soup]]

[[soups/curry pumpkin soup|curry pumpkin soup]]

[[soups/pumpkin bisque|pumpkin bisque]]

Breakfasts/maple-pumpkin-oatmeal-breakfast-bars

2018-12-30T02:10:06Z

Zurving:

makes 9-12 bars

Active Time: 15 minutes

Total Time: 1 hour

From: https://iowagirleats.com/2018/09/18/maple-pumpkin-oatmeal-breakfast-bars/

=Ingredients=
3 cups gluten-free old fashioned oats

2 scant cups oat flour

2 cup warm milk

1 cup pumpkin puree (not pumpkin pie filling)

1 cup pure maple syrup (not pancake syrup)

1/2 cup coconut oil, melted

2 eggs

2 teaspoon vanilla

4 Tablespoons chia seeds

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon ginger

1/4 teaspoon cloves

1 dash of mace

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 1/2 cups chocolate chips

=Directions=

== Step 1 ==
Preheat oven to 350 degrees then spray an 9x13" baking pan with nonstick spray and set aside.

== Step 2 ==
Add milk, pumpkin puree, maple syrup, coconut oil, eggs, and vanilla to a large bowl then whisk to combine. Add dry ingredients, then stir to combine. Fold in chocolate chips then pour batter into prepared baking pan.

== Step 3 ==
Bake for 45-50 minutes, or until the edges are golden brown and the center has set. Cool before slicing into bars then store in the refrigerator, or individually wrap bars in saran wrap and freeze.

Breakfasts/maple-pumpkin-oatmeal-breakfast-bars

2018-11-05T01:49:41Z

Zurving: Created page with "makes 9-12 bars Active Time: 15 minutes Total Time: 1 hour From: https://iowagirleats.com/2018/09/18/maple-pumpkin-oatmeal-breakfast-bars/ =Ingredients= 2-1/2 cups gluten-..."

makes 9-12 bars

Active Time: 15 minutes

Total Time: 1 hour

From: https://iowagirleats.com/2018/09/18/maple-pumpkin-oatmeal-breakfast-bars/

=Ingredients=
2-1/2 cups gluten-free old fashioned oats, divided

1 cup milk, any kind (I used unsweetened almond milk)

1/2 cup pumpkin puree (not pumpkin pie filling)

1/2 cup pure maple syrup (not pancake syrup)

1/4 cup coconut oil, melted

1 egg

1 teaspoon vanilla

2 Tablespoons chia seeds

1 teaspoon pumpkin pie spice

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1/4 teaspoon salt

=Directions=

== Step 1 ==
Preheat oven to 350 degrees then spray an 8x8" baking pan with nonstick spray and set aside.

== Step 2 ==
Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.)

== Step 3 ==
Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, chia seeds, pumpkin pie spice, baking powder, baking soda, and salt then stir to combine. Fold in chopped pecans then pour batter into prepared baking pan.

== Step 4 ==
Bake for 35-40 minutes, or until the edges are golden brown and the center has set. Check on the bars at the 25 minute mark - if the edges are browning too quickly, place a piece of foil on top of the baking pan. Cool before slicing into bars then store in the refrigerator, or individually wrap bars in saran wrap and freeze.

Breakfasts

2018-11-05T01:47:11Z

Zurving: /* Gluten Free */

== Gluten Free ==
[[Breakfasts/almond flour pancakes|almond flour pancakes]]

[[Breakfasts/maple-pumpkin-oatmeal-breakfast-bars|maple pumpkin oatmeal breakfast bars]]

== Quiche ==

[[Breakfasts/apple chard quiche|apple chard quiche]]

== Unclassified ==
[[Breakfasts/mini-muffins|mini-muffins]]

[[Breakfasts/flavored syrups|flavored syrups]]

[[Breakfasts/chocolate pancakes|chocolate pancakes]]

[[Breakfasts/orange buttermilk pancakes|orange buttermilk pancakes]]

[[Breakfasts/spiced eggnog pancakes|spiced eggnog pancakes]]

[[Breakfasts/Pumpkin Cream Cheese Spread|Pumpkin Cream Cheese Spread]]

[[Breakfasts/Glazed Lemon Scones|Glazed Lemon Scones]]

[[Breakfasts/Sour Cream Coffee Cake|Sour Cream Coffee Cake]]

[[Breakfasts/Gingerbread Cinnamon Rolls|Gingerbread Cinnamon Rolls]]

[[Breakfasts/Blueberry Muffins|Blueberry Muffins]]

[[Breakfasts/Caramel-Pear Scones|Caramel-Pear Scones]]

[[Breakfasts/apple cinnamon puffs|apple cinnamon puffs]]

[[Breakfasts/yogurt rice-flour pancakes|yogurt rice-flour pancakes]]

[[Breakfasts/gingerbread cinnamon rolls|gingerbread cinnamon rolls]]

[[Breakfasts/cranberry surprise muffins|cranberry surprise muffins]]

[[Breakfasts/raisin-studded soda-bread muffins|raisin-studded soda-bread muffins]]

[[Breakfasts/corn and basil tart|corn and basil tart]]

[[Breakfasts/coconut and ricotta pancakes with ginger syrup|coconut and ricotta pancakes with ginger syrup]]

[[Breakfasts/blueberry stuffed french toast|blueberry stuffed french toast]]

[[Breakfasts/buttermilk pancakes|buttermilk pancakes]]

[[Breakfasts/Honey Pecan Raised Waffles|Honey Pecan Raised Waffles]]

== Scones ==
[[Breakfasts/pumpkin cranberry scones|pumpkin cranberry scones]]

[[Breakfasts/cranberry-orange scones|cranberry-orange scones]]

== Biscuits ==

[[Breakfasts/blueberry creme biscuits with blueberry sauce|blueberry creme biscuits with blueberry sauce]]

== Clafouti ==

[[Breakfasts/apple clafouti|apple clafouti]]

[[Breakfasts/cherry clafouti|cherry clafouti]]

== Muffins ==

[[Breakfasts/zucchini spice muffins|zucchini spice muffin]]

[[Breakfasts/apple muffins|apple muffins]]

== Savory ==

[[Breakfasts/skillet corn griddle cakes|skillet corn griddle cakes]]

Soups/cauliflower-kale-soup

2018-11-05T01:45:46Z

Zurving: Created page with "Serves: 3 Active Time: 45 minutes Total Time: 50 minutes From: https://cookinglsl.com/cauliflower-kale-soup/#wprm-recipe-container-24610 =Ingredients= 1 head of cauliflowe..."

Serves: 3

Active Time: 45 minutes

Total Time: 50 minutes

From: https://cookinglsl.com/cauliflower-kale-soup/#wprm-recipe-container-24610

=Ingredients=
1 head of cauliflower , cut into florets, 2 lb, about 3 1/2-4 cups

6 tbsp olive oil

salt and black pepper to taste

1/2 large bunch of kale, stems removed and leaves cut into small pieces

1 small onion chopped

2 garlic cloves, pressed

4 cups vegetable or chicken stock (was 6 in original recipe)

=Directions=

== Step 1 ==
Preheat oven to 425 F (220C). Prepare 2 baking sheets.

== Step 2 ==
In a bowl toss cauliflower in 2 tbsp olive oil and season with salt and pepper. Place on baking sheet. Roast until cauliflower is browned and tender, for about 25 minutes.

== Step 3 ==
Meanwhile in a large saucepan, heat 2 tbsp olive oil and cook onion for 3-4 minutes, on medium heat until translucent. Add garlic and cook for 1 minute.

== Step 4 ==
Add roasted cauliflower and stock. Increase temperature to medium-high and bring to a simmer. Reduce heat to medium low, cover and cook for 10 minutes. Add kale and let the soup cook for 10-15 more minutes.

== Step 5 ==
Working in batches, puree soup in a powerful blender until smooth.Season with salt and pepper to taste.

Soups

2018-11-05T01:40:51Z

Zurving:

[[soups/cauliflower-kale-soup|Cauliflower Kale Soup]]

[[soups/Chilled Cucumber Soup with Fiery Yogurt Sauce|Chilled Cucumber Soup with Fiery Yogurt Sauce]]

[[soups/Cream of Spinach Soup|Cream of Spinach Soup]]

[[soups/Broccoli and Red Pepper Soup|Broccoli and Red Pepper Soup]]

[[soups/curried broccoli soup|curried broccoli soup]]

[[soups/curried spinach soup|curried spinach soup]]

[[soups/cucumber mint|cucumber mint soup]]

[[soups/creamy broccoli soup|creamy broccoli soup]]

[[soups/roasted red pepper lentil bisque|roasted red pepper lentil bisque]]

[[soups/cream of celery soup|cream of celery soup]]

[[soups/gingered carrot-sweet potato soup|gingered carrot-sweet potato soup]]

[[soups/Three Sisters Chowder|Three Sisters Chowder]]

[[soups/Grilled Asparagus Soup with Chili Croutons|Grilled Asparagus Soup with Chili Croutons]]

[[soups/cauliflower-and-cheddar soup|cauliflower-and-cheddar soup]]

[[soups/waterzooi with kale and potatoes|waterzooi with kale and potatoes]]

[[soups/squash soup|squash soup]]

[[soups/Chipotle-Tomato Soup with Cornmeal Dumplings|Chipotle-Tomato Soup with Cornmeal Dumplings]]

[[soups/Cream of Celery Root Soup|Cream of Celery Root Soup]]

[[soups/edamame soup|edamame soup]]

[[soups/curry pumpkin soup|curry pumpkin soup]]

[[soups/pumpkin bisque|pumpkin bisque]]