Dinner/coconut lime-crusted tofu with mango orange salsa
Serves: 4
Active Time: 45 minutes
Total Time: 45 minutes
From: Fresh March/April 2011
Contents
Ingredients
Salsa
1 mango, pealed and cubed
1 red bell pepper, finely diced
1/2 cup finely diced red onion
1 jalapeño seeded and minced
1/2 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1 tbsp. orange zest
2 tbsp. orange juice
Tofu
2/3 cup unsweeted shredded coconut
1/4 cup whole-wheat flour
2 tbsp. corn starch
1/8 tsp. salt
1/8 tsp. baking soda
graded zest from two limes
1 egg white
2/3-3/4 cup chilled seltzer water
2 14-oz. packages extra-firm tofu drained
1 tbsp. canola oil
Directions
Step 1
Preheat oven to 325F. Grease and flour an 8x8x2-inch pan. Cream butter and sugar. Add flour. Beat egg yolks, add cream. Combine and add lemon juice. Beat egg whites until stiff, fold in. Put in pan. Put pan in bigger pan with water. Bake 1 hour.
