Difference between revisions of "Beverages/very berry shakes"

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(Created page with "Serves: 1 Active Time: 10 minutes Total Time: 10 minutes From: http://www.vegetariantimes.com/recipe/very-berry-shake/ =Ingredients= ½ cup low-fat or nonfat yogurt or rice ...")
 
(No difference)

Latest revision as of 22:31, 23 March 2014

Serves: 1

Active Time: 10 minutes

Total Time: 10 minutes

From: http://www.vegetariantimes.com/recipe/very-berry-shake/

Ingredients

½ cup low-fat or nonfat yogurt or rice milk

1 tsp. sugar or to taste

¼ tsp. vanilla extract

2 ice cubes

1 generous cup of chopped strawberries, whole blueberries or mixed berries

Directions

Step 1

In blender, combine all ingredients. Process on and off until finely chopped, then blend on high speed until smooth and creamy.